Re: history of peptic ulcers, ulcerative colitis,

[Guest guest]

Awesome! I hot some coconut oil from Tropical Traditions and drizzle it on salmon.... Delicious!!! And the only idea I had on something that may help me keep some weight on.Sent from my iPhoneOn Jul 20, 2009, at 7:12 PM, Suzanne <suziesgoats@...> wrote:

D. Kim just wrote

If you have a history of peptic ulcers, ulcerative colitis,Crohn's, or any other inflammatory condition in your digestivetract, I highly recommend that you try taking one to threeteaspoons of pure coconut oil on a daily basis.

Quality coconut oil can provide a soothing, anti-inflammatoryeffect on the mucosal lining of your digestive tract. It canalso help promote an optimal balance of friendly bacteriain your gut.

I've experimented with more than half a dozen varieties of coconut oil over the years, and the best one that I can recommend can be found here:

https://www.drbenkim.com/sunshop/index.php?l=product_detail & p=60

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Beyond taking coconut oil and ensuring exposure to friendlybacteria, don't forget the importance of eating a minimally processed diet that includes plenty of healthy fatty acids like those found in avocados, olives, coconuts, wild fish, andorganic eggs.

Also, don't underestimate the power of chewing your foods untilliquid - doing so takes great burden off of your digestiveorgans, which, over the long term, can make a huge differencein the overall quality of your health.

Suzi

List Owner

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