lymphatic problem

[Guest guest]

http://www.lynnkoiner.com/astrology-articles/the-lymphatic-system-from-elaine-hruska

, this has alot of info on the lymphatic system.\\

Healing Lymphatic System Disorders Naturally

DIET

You should already know what I have to say about diet from reading my other articles. To heal from any degenerative disease or to facilitate the healing, it is best to abstain from eating meat, dairy products, eggs, refined grains and starches, processed foods (or cooked foods); sugar, salt, white distilled vinegar; effervescent beverages (soda pop, champagne, and anything else with carbonated water); coffee, lattes, commercial juices, alcoholic beverages (beer, wine, etc.) and tap water just to name a few of the things that should be avoided.

The best things to eat would be raw, organic foods such as fruit, vegetables, seeds, and nuts and very, very little grains (those that are alkaline in nature). If you decide to eat cooked/processed foods, they should be vegan (non-meat and non-dairy; no eggs) and should only be eaten 2-3 days per week. Less is best!

The best water to drink is alkaline water followed by distilled water (which is best to drink only while detoxing). One should even consider investing in an alkaline water machine (ionizer and filter) that can cost between $500 and $4,000.00.

Kangen, Neptune, Microlite, Aquarius, Life Water Ionizer, and Melody are all good brands of alkaline water machines/ionizers.

All vices should be cut out (which is actually common sense). No smoking (anything, especially cigarettes), no alcohol, and no drugs (legal or illegal)

Abstain from use of all unhealthy personal hygiene and body care products, i.e. commercial brand soaps, lotions, shampoos, conditioners, ANTIPERSPIRANTS and deodorants, cologne and perfumes, female sanitary pads and napkins, etc. Healthier alternative brands are listed in our Alternative Diet and Lifestyle Manual e-book. Visit our on-line store to order. Yes, you do have a choice to use people, animal, and earth-friendly products!

MASSAGE

Lymphatic drainage massage therapy is very helpful in reversing lymphatic disorders, especially lymph stagnation which is common in many people due to leading sedentary lifestyles. Lymphatic massage incorporates deep tissue cleansing as well due to the pressure used. If you are dealing with a lymphatic issue, make sure you consistently incorporate lymphatic and/or deep tissue massage in your healing regimen.

EXERCISE

Exercise is very important because unlike the blood that has two pumps (the heart and the lungs) to cause it to circulate ten times every one minute, the lymph does not have a pump so your movement is necessary and vital for proper lymphatic circulation. Whereas the blood circulates ten times a minute, the lymph only circulates one time per day and that's if your lymphatic system is not sluggish and you aren't sedentary.

HERBS

Good lymphatic herbs include, but are not limited to: Octillo, Yellow Dock Root, Lobelia, Goldenseal Root, Black Walnut, Echinacea Root, Wild Indigo Root, Stone Root, Mullein Leaf, Manjistha, Chaparral, Dandelion Root, and Oregon Grape to name a few.

Dherbs.Com herbal compounds that can be used to help heal lymphatic conditions (such as Hodgkin's disease, for example) include: Full Body Detox, the 10-Day Supreme Blood Cleanse, the 10 Day Supreme Liver Cleanse, Blood and Lymphatic Formula, Liver and Gallbladder Formula, Liver Extract, Detox Tea, Blood and Lymphatic Tea, and Liver-Gallbladder-Spleen Tea to name a few.

AROMATHERAPY

Beneficial essential oils that can be sued to improve lymphatic circulation include: Winter Savory and Labrador Tea. A carrier oil (i.e. olive, sweet almond, coconut, etc.) can be applied to the skin and a few drops (2-3 drops) of these essential oils applied to the congested lymphatic area and gently stroked in the direction of the lymph (downward).

NOTE: Lymph travels down and blood travels upward. These two systems are right by each other like a highway with lanes for traffic going in opposite directions. One side of the traffic would be for the lymph (traveling down) and the other side of the traffic would be for the blood (traveling upward).

CRYSTALS AND GEMSTONES

Crystals that can be used for lymphatic improvement and remedies include: Pink Chalcedony, Blue Lace Agate, Bloodstone, Aquamarine, Moss Agate, Amethyst, and Jet to name a few.

Crystals can be used as tools to help move the lymph (during massage) or placed over major lymphatic area that will help ease lymphatic flow and circulation.

The crystals can also be used in elixir form and drank daily (1-2 ounces).

Lymphatic disorders like all others can be entirely healed. Every disease can be healed because with God all things are possible! Believe that!

Thank you for reading!

This article is compliments of Dherbs.Com and Djehuty Ma'at-Ra.

Suzi

List Owner

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http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.