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Fw: Planting Basil this year?

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Does anyone know what the difference is between this and Holy Basil? Is it basically the same but just a different variety?

I have Holy Basil EO which smells wonderful. I am wondering if it is safe to take internally and as effective as the other.

Kathy

Planting Basil this year?

BasilOther names of Basil are Albahaca, St. ph's Wort, and Sweet Basil. They are native to tropical Asia. Basil herb is best grown in hot and dry conditions. It is used in cooked recipes and contains powers of healing.

Basil herb This has an over all effect on the body and mind. It increases the capacity to cope and adapt to changing and challenging environments, and reduces the negative physical and psychological effects of stress. It lowers dangerous cholesterol and stress-related high blood pressure, protects the heart and blood vessels, and has mild blood thinning qualities, thereby decreasing the likelihood of strokes. Moderates blood glucose levels in diabetics. Contains vitamins C and A, and minerals calcium, zinc and iron, as well as chlorophyll and many other phytonutrients. It also enhances the efficient digestion, absorption and use of nutrients from food and other herbs. Strengthens and modulates the immune system. Reduces allergic histamine, asthmatic and other adverse immune reactions. Reduces the painful and dangerous inflammation that plays a key role in various forms of arthritis, cancer and degenerative neurological disorders. Generally contributes to healthy liver function, improves the metabolic breakdown and elimination of dangerous chemicals in the blood, and counteracts various liver diseases. Offers significant natural antibacterial, antiviral and antifungal properties and is, thereby, helpful in treating many serious systemic diseases, as well as localized infections. In addition to contributing generally to respiratory health, Holy Basil is helpful in the treatment of a variety of serious allergic, inflammatory and infectious disorders affecting the lungs and related tissues. Slows the biological aging process by reducing the impact of physiological aging factors such as stress, free radicals and decreased immunity. Reduces the cell and tissue damage caused by harmful rays of the sun, TV, computers, X-rays, radiation therapy, high altitude air travel, etc. Aids meditation and delivers nutrients to the mind necessary for the experience of enlightenment. Improves stamina and endurance, and increases the body's efficiency in using oxygen. Enhances protein synthesis and strength. Enhances the effectiveness and reduces the negative and often dangerous side effects of many standard modern medical treatments. Prevents fevers, enhances protein synthesis, muscle mass and strength. Reduces eczema, psoriasis and various other skin disorders.

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