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Pomegranate

Health Benefits:The pomegranate is hot. And for good reason. It's naturally high in polyphenol antioxidants, which can help your body's cells resist damage from free radicals, which affect everything from aging to cancer. In fact, pomegranates may have more antioxidant power than cranberry juice or green tea. This seedy fruit may lower cholesterol and improve blood flow to the heart in people with ischemic coronary heart disease. Pomegranate juice also may slow the growth of prostate cancer.

Portion Control:Some studies indicate that drinking 1-1/2 ounces of pomegranate juice daily is enough. But it's rather pricey, in terms of money and calories, so you might want to mix it with mineral or seltzer water to make the power juice go further.

Suzi

List Owner

health

What is a weed? A plant whose virtues have not yet been discovered.

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  • 8 months later...

I’ve shared this

before. I melt chocolate, then drop the pomegranate seeds into the chocolate,

stir well, then drop spoonfuls of this mixture onto foil and freeze. These

candies can be popped in your mouth, frozen….then juice from the

pomegranate seeds ooze out through the chocolate into your mouth, all the while

the chocolate is melting in your mouth too….divine! J

From:

[mailto: ] On

Behalf Of flnancy1958

Sent: Wednesday, November 03, 2010

9:00 PM

To:

Subject:

Pomegranate

I seeded a pomegranate and wondered if anyone had any

special recipes that they loved? Otherwise, will just throw it in with my fruit

smoothie.

__________ Information from ESET Smart Security, version of virus signature

database 5589 (20101103) __________

The message was checked by ESET Smart Security.

http://www.eset.com

__________ Information from ESET Smart Security, version of virus signature database 5589 (20101103) __________The message was checked by ESET Smart Security.http://www.eset.com

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Thanks.

>

> I've shared this before. I melt chocolate, then drop the pomegranate seeds

> into the chocolate, stir well, then drop spoonfuls of this mixture onto foil

> and freeze. These candies can be popped in your mouth, frozen..then juice

> from the pomegranate seeds ooze out through the chocolate into your mouth,

> all the while the chocolate is melting in your mouth too..divine! :-)

>

>

>

> _____

>

> From:

> [mailto: ] On Behalf Of flnancy1958

> Sent: Wednesday, November 03, 2010 9:00 PM

>

> Subject: Pomegranate

>

>

>

>

>

> I seeded a pomegranate and wondered if anyone had any special recipes that

> they loved? Otherwise, will just throw it in with my fruit smoothie.

>

>

>

>

>

> __________ Information from ESET Smart Security, version of virus signature

> database 5589 (20101103) __________

>

> The message was checked by ESET Smart Security.

>

> http://www.eset.com

>

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