Could You Have a Magnesium Deficiency?

[Guest guest]

" Any recommendations as to which form of magnesium is best. I found the

citrate form worked well for me, but it's pricey.

~Katy "

But the other forms are not absorbed well. Mag oxide for instance is almost

worthless.

I got Magnesium Oil and put it in a roll on bottle. It says apply and rinse

off after 20 minutes, but I roll it on and leave it. Seems to absorb well

going by the results.

Almost all who have had a heart attack are mag deficient. Something to think

about.

Gayla

[Guest guest]

Most people are mag deficient. About 95% of people who have had heart

attacks have low magnesium. Muscle cramps - low magnesium. Women who have to

pee all the time - low magnesium. Many other irritating symptons.

A simple way to get into your system without causing bowel upset is

magnesium oil, which is not an oil, but 35% mag chloride and easily absorbs

through the skin.

Gayla