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In regards to water usage: I now use the FreshLife automatic sprouter

with great success and a savings of water. I change the water once a day

and put the used water on my potted plants. They love it and it has

improved the health of the potted plants. When I was using the many

various manual sprouters, it was harder to save the rinse water. I still

use enviro 10 stage water filter water for the sprouts rather than city

water, as ours is rather full of chemicals. The Freshlife takes maybe a

gallon or so, I have not measured it. Since the filter is good for 1500

gallons a years, I figure it is the way to go.

diane

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Diane, it is exactly one gallon to fill the reservoir to the fill line.

ew

Re:sprouting and water usage

Date: Sun, 21 Dec 2008 21:40:45 -0700

In regards to water usage: I now use the FreshLife automatic sprouter

with great success and a savings of water. I change the water once a

day

and put the used water on my potted plants. They love it and it has

improved the health of the potted plants. When I was using the many

various manual sprouters, it was harder to save the rinse water. I

still

use enviro 10 stage water filter water for the sprouts rather than

city

water, as ours is rather full of chemicals. The Freshlife takes maybe

a

gallon or so, I have not measured it. Since the filter is good for

1500

gallons a years, I figure it is the way to go.

diane

Jesus is the reason for the Season. Blessings to all.

ernie

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It never occurred to me to use the drained water for my plants.

Thanks for mentioning this ... I'm going to do that as well!

>

> In regards to water usage: I now use the FreshLife automatic

sprouter

> with great success and a savings of water. I change the water once

a day

> and put the used water on my potted plants. They love it and it has

> improved the health of the potted plants. When I was using the many

> various manual sprouters, it was harder to save the rinse water. I

still

> use enviro 10 stage water filter water for the sprouts rather than

city

> water, as ours is rather full of chemicals. The Freshlife takes

maybe a

> gallon or so, I have not measured it. Since the filter is good for

1500

> gallons a years, I figure it is the way to go.

> diane

>

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I just wanted to say that my landlord gave me two mason jars, and I went to the

local hardware store and bought 4 BIG Mason jars. (I have to find BIG WIDE MOUTH

JARS). but since I got the last 4 on sale anywhere in m neighborhood, I'm just

happy to have these glass jars.

No more plastic jars for me. I now have 4 jars of sprouts filling up nicely and

I just began sprouting another batch of green peas and green lentils.

I made a soup and Alan LOVED it. I used a base of low-sodium low fat chicken

broth and I added carrots and my lentil,turtle beans, and green peas sprouts. I

also threw in some broccoli sprouts. I threw in a whole onion for taste (which I

later took out). I simmered it until the carrots were tender. I then (in a

separate pot), boiled some low-carb elbow macaroni because i'm a diabetic I

don't use the regular pasta.

Well, put them all together and you have a hearty bowl of soup on a cold winter

day. And last night (because I have to eat something before I go to bed at

night, I decided to have a small bowl of soup. It was so nice and soothing. It

didn't have any of the pasta, just the carrots and other sprouts.

I feel like I'm putting good nutrition in my body (as well as something that

tastes really good. It doesn't have a lot of sodium, so that's a bonus.

Anyone else make a similar soup (or other kind)?

Melody

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On 12/22/08, Melody Lubart <eliz7212@...> wrote:

>

> Anyone else make a similar soup (or other kind)?

I make a borscht that I top with sprouts.

Wash one small beet, peel it, cut it into chunks and grind in the food

processor until small. Add one stalk celery, one slice onion, and a

little less than 1/2 cup cabbage (I use red cabbage) to the food

processor and mix/chop well. Squeeze the juice of half a lemon into

the mix and add a small piece of ginger (about the amount that would

make 1/4 teaspoon grated) and add 1/4 teaspoon of apple cider vinegar.

Process. Add 1/2 teaspoon (or to taste) sea salt, 1/4 teaspoon black

pepper, and 1/2 cup warm water. Blend until it makes a frothy soup.

Pour into a bowl overtop more shredded cabbage and a little minced

onion. Top with sprouts of your choice.

This is a really yummy soup (recipe makes one serving) I've been

having at least once a week lately. It's extra nice that I can think

of having soup and ten minutes later it's ready to eat.

Sparrow

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Thanks Sparrow.

It sounds delicious.

melody

Re: Re:sprouting and water usage

On 12/22/08, Melody Lubart <eliz7212@...> wrote:

>

> Anyone else make a similar soup (or other kind)?

I make a borscht that I top with sprouts.

Wash one small beet, peel it, cut it into chunks and grind in the food

processor until small. Add one stalk celery, one slice onion, and a

little less than 1/2 cup cabbage (I use red cabbage) to the food

processor and mix/chop well. Squeeze the juice of half a lemon into

the mix and add a small piece of ginger (about the amount that would

make 1/4 teaspoon grated) and add 1/4 teaspoon of apple cider vinegar.

Process. Add 1/2 teaspoon (or to taste) sea salt, 1/4 teaspoon black

pepper, and 1/2 cup warm water. Blend until it makes a frothy soup.

Pour into a bowl overtop more shredded cabbage and a little minced

onion. Top with sprouts of your choice.

This is a really yummy soup (recipe makes one serving) I've been

having at least once a week lately. It's extra nice that I can think

of having soup and ten minutes later it's ready to eat.

Sparrow

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Melody, find a friend or neighbor that cans and he/she will probably be

willing to give you a jar or two. You can buy them at most grocery stores

by the dozen. but that is probably more than you need. Why did you take

out the onion? Onions are really good for you. I take a whole onion give

it a quick chop and throw it in the soup at the very beginning and it

pretty much falls apart in the cooking.

ew

Re: Re:sprouting and water usage

Date: Mon, 22 Dec 2008 10:50:49 -0500

I just wanted to say that my landlord gave me two mason jars, and I

went to the local hardware store and bought 4 BIG Mason jars. (I have

to find BIG WIDE MOUTH JARS). but since I got the last 4 on sale

anywhere in m neighborhood, I'm just happy to have these glass jars.

No more plastic jars for me. I now have 4 jars of sprouts filling up

nicely and I just began sprouting another batch of green peas and

green lentils.

I made a soup and Alan LOVED it. I used a base of low-sodium low fat

chicken broth and I added carrots and my lentil,turtle beans, and

green peas sprouts. I also threw in some broccoli sprouts. I threw in

a whole onion for taste (which I later took out). I simmered it until

the carrots were tender. I then (in a separate pot), boiled some

low-carb elbow macaroni because i'm a diabetic I don't use the

regular pasta.

Well, put them all together and you have a hearty bowl of soup on a

cold winter day. And last night (because I have to eat something

before I go to bed at night, I decided to have a small bowl of soup.

It was so nice and soothing. It didn't have any of the pasta, just

the carrots and other sprouts.

I feel like I'm putting good nutrition in my body (as well as

something that tastes really good. It doesn't have a lot of sodium,

so that's a bonus.

Anyone else make a similar soup (or other kind)?

Melody

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I love soup! I make all kinds. My clam chowder is better than most of

the restaurants I've eaten in. I was in a book store yesterday that had a

very, very long check out line. As I started to leave a saw a book titled

" 500 Soup Recipes " . I really wanted that book, but I didn't want to stand

in line again.

ew

Re: Re:sprouting and water usage

Date: Mon, 22 Dec 2008 09:06:48 -0700

On 12/22/08, Melody Lubart <eliz7212@...> wrote:

>

> Anyone else make a similar soup (or other kind)?

I make a borscht that I top with sprouts.

Wash one small beet, peel it, cut it into chunks and grind in the

food

processor until small. Add one stalk celery, one slice onion, and a

little less than 1/2 cup cabbage (I use red cabbage) to the food

processor and mix/chop well. Squeeze the juice of half a lemon into

the mix and add a small piece of ginger (about the amount that would

make 1/4 teaspoon grated) and add 1/4 teaspoon of apple cider

vinegar.

Process. Add 1/2 teaspoon (or to taste) sea salt, 1/4 teaspoon black

pepper, and 1/2 cup warm water. Blend until it makes a frothy soup.

Pour into a bowl overtop more shredded cabbage and a little minced

onion. Top with sprouts of your choice.

This is a really yummy soup (recipe makes one serving) I've been

having at least once a week lately. It's extra nice that I can think

of having soup and ten minutes later it's ready to eat.

Sparrow

Jesus is the reason for the Season. Blessings to all.

ernie

--

Be Yourself @ mail.com!

Choose From 200+ Email Addresses

Get a Free Account at www.mail.com

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Yeah, I didn't want to eat the onion, I wasn't sure if I could digest it. But I

seem to be doing fine, so next time I will.

Thanks much. Melody

Re: Re:sprouting and water usage

Date: Mon, 22 Dec 2008 10:50:49 -0500

I just wanted to say that my landlord gave me two mason jars, and I

went to the local hardware store and bought 4 BIG Mason jars. (I have

to find BIG WIDE MOUTH JARS). but since I got the last 4 on sale

anywhere in m neighborhood, I'm just happy to have these glass jars.

No more plastic jars for me. I now have 4 jars of sprouts filling up

nicely and I just began sprouting another batch of green peas and

green lentils.

I made a soup and Alan LOVED it. I used a base of low-sodium low fat

chicken broth and I added carrots and my lentil,turtle beans, and

green peas sprouts. I also threw in some broccoli sprouts. I threw in

a whole onion for taste (which I later took out). I simmered it until

the carrots were tender. I then (in a separate pot), boiled some

low-carb elbow macaroni because i'm a diabetic I don't use the

regular pasta.

Well, put them all together and you have a hearty bowl of soup on a

cold winter day. And last night (because I have to eat something

before I go to bed at night, I decided to have a small bowl of soup.

It was so nice and soothing. It didn't have any of the pasta, just

the carrots and other sprouts.

I feel like I'm putting good nutrition in my body (as well as

something that tastes really good. It doesn't have a lot of sodium,

so that's a bonus.

Anyone else make a similar soup (or other kind)?

Melody

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