Fw: How to get and keep your hips healthy

[Guest guest]

El-Masry From: Dr. Ben Kim's Newsletter <info@...>Subject: How to get and keep your hips healthymassrii@...Date: Saturday, October 30, 2010, 3:02 AMDr. Ben Kim's Natural Health Newsletter

October 29, 2010

Dear Reader,

If you or someone you know has hip pain, or if you

just have interest in keeping your hip joints healthy

in the years to come, I encourage you to take a look

at my latest post here:

http://drbenkim.com/how-to-

stretch-inner-hip.htm

In the weeks to come, I'll spend most of my designated

computer time posting more pictures and clips of stretches

and exercises that promote healthy lower extremities

and a stable pelvis and lower back.

If you'd like to give these exercises a try, I encourage you

to pick up a foam roller or a jumbo tennis ball, preferably

both, as I'll be showing other ways to utilize these

priceless health tools.

Varieties that I recommend:

Jumbo Tennis Ball:

http://tinyurl.com/25zgb98

Premium Foam Roller:

http://tinyurl.com/25ehxcj

I believe that both of these items can be shipped worldwide

from Amazon, but if it so happens that you live overseas

and you can't order these items, you may have some luck

at a local sporting goods store. Or perhaps even at a

local Wal-mart.

***

I've been receiving excellent feedback on our Vision

Support formulation. Though this 100% whole food formula

is meant to help prevent development or progression of

macular degeneration and cataracts, over the past few months,

I've heard back from a few folks who have noticed

actual improvement in vision that was partially affected

by macular degeneration.

If you have a family medical history of macular degeneration

or cataract formation, you may consider learning more about

Vision Support here:

https://www.drbenkim.com/

sunshop/index.php?l=product_

detail & p=106

***

That's all for today. I hope you and your loved ones

have a memorable weekend. Or that you're coming out of one.

Until next time,

Ben Kim

Box 23017, Barrie, ON L4N 7W8, CANADA

To unsubscribe or change subscriber options visit:

http://www.aweber.com/z/r/?TKzsjMzMtMxsjMxMbCxMtEa0HIzszJzsbA==

[Guest guest]

El-Masry From: Dr. Ben Kim's Newsletter <info@...>Subject: How to get and keep your hips healthymassrii@...Date: Saturday, October 30, 2010, 3:02 AMDr. Ben Kim's Natural Health Newsletter

October 29, 2010

Dear Reader,

If you or someone you know has hip pain, or if you

just have interest in keeping your hip joints healthy

in the years to come, I encourage you to take a look

at my latest post here:

http://drbenkim.com/how-to-

stretch-inner-hip.htm

In the weeks to come, I'll spend most of my designated

computer time posting more pictures and clips of stretches

and exercises that promote healthy lower extremities

and a stable pelvis and lower back.

If you'd like to give these exercises a try, I encourage you

to pick up a foam roller or a jumbo tennis ball, preferably

both, as I'll be showing other ways to utilize these

priceless health tools.

Varieties that I recommend:

Jumbo Tennis Ball:

http://tinyurl.com/25zgb98

Premium Foam Roller:

http://tinyurl.com/25ehxcj

I believe that both of these items can be shipped worldwide

from Amazon, but if it so happens that you live overseas

and you can't order these items, you may have some luck

at a local sporting goods store. Or perhaps even at a

local Wal-mart.

***

I've been receiving excellent feedback on our Vision

Support formulation. Though this 100% whole food formula

is meant to help prevent development or progression of

macular degeneration and cataracts, over the past few months,

I've heard back from a few folks who have noticed

actual improvement in vision that was partially affected

by macular degeneration.

If you have a family medical history of macular degeneration

or cataract formation, you may consider learning more about

Vision Support here:

https://www.drbenkim.com/

sunshop/index.php?l=product_

detail & p=106

***

That's all for today. I hope you and your loved ones

have a memorable weekend. Or that you're coming out of one.

Until next time,

Ben Kim

Box 23017, Barrie, ON L4N 7W8, CANADA

To unsubscribe or change subscriber options visit:

http://www.aweber.com/z/r/?TKzsjMzMtMxsjMxMbCxMtEa0HIzszJzsbA==

[Guest guest]

I read his article, good advice, I'll be getting both of the suggested ball and roll.

    ~Katy Sheep to the right; His Lamb

“In repentance and rest is your salvation, in quietness and trust is your strength" Isa 30:15

http://www.orchardhouseheirlooms.net/ survival seeds

http://www.reusablebarrels.com/- storage -food quality barrels

Christian-homesteaders/ biblical survival

-- How to get and keep your hips healthymassrii@...Date: Saturday, October 30, 2010, 3:02 AM

Dr. Ben Kim's Natural Health NewsletterOctober 29, 2010Dear Reader,If you or someone you know has hip pain, or if youjust have interest in keeping your hip joints healthyin the years to come, I encourage you to take a lookat my latest post here:http://drbenkim.com/how-to- stretch-inner-hip.htmIn the weeks to come, I'll spend most of my designatedcomputer time posting more pictures and clips of stretchesand exercises that promote healthy lower extremitiesand a stable pelvis and lower back.If you'd like to give these exercises a try, I encourage youto pick up a foam roller or a jumbo tennis ball, preferablyboth, as I'll be showing other ways to utilize thesepriceless health tools.Varieties that I recommend:Jumbo Tennis Ball:http://tinyurl.com/25zgb98Premium Foam Roller:http://tinyurl.com/25ehxcjI believe that both of these items can be shipped worldwidefrom Amazon, but if it so happens that you live overseasand you can't order these items, you may have some luckat a local sporting goods store. Or perhaps even at alocal Wal-mart. ***I've been receiving excellent feedback on our VisionSupport formulation. Though this 100% whole food formulais meant to help prevent development or progression ofmacular degeneration and cataracts, over the past few months,I've heard back from a few folks who have noticedactual improvement in vision that was partially affectedby macular degeneration.If you have a family medical history of macular degenerationor cataract formation, you may consider learning more aboutVision Support here:https://www.drbenkim.com/ sunshop/index.php?l=product_ detail & p=106***That's all for today. I hope you and your loved oneshave a memorable weekend. Or that you're coming out of one.Until next time,Ben KimBox 23017, Barrie, ON L4N 7W8, CANADA

To unsubscribe or change subscriber options visit:http://www.aweber.com/z/r/?TKzsjMzMtMxsjMxMbCxMtEa0HIzszJzsbA==