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multi vitamine/mineral

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hi, can anyone recommend a good source of multivitamine/mineral? By good I

mean that vitamines should be from natural, non synthetic sources, it should

provide optimal dose for all nutrients, provied the most bioavailable form

of each nutrient, no iron, and finally shouldn't be too expensive. Life

Extension Mix seems ok but it costs 1.27 a day.

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you will not find anything else nearly as good as the

life extension mix. Have used it for years and

wouldn't think of changing. ayogendra@...

--- Nick Pastouchenko <npast@...> wrote:

>

> hi, can anyone recommend a good source of

> multivitamine/mineral? By good I

> mean that vitamines should be from natural, non

> synthetic sources, it should

> provide optimal dose for all nutrients, provied the

> most bioavailable form

> of each nutrient, no iron, and finally shouldn't be

> too expensive. Life

> Extension Mix seems ok but it costs 1.27 a day.

>

_________________________________________________________________________

> Get Your Private, Free E-mail from MSN Hotmail at

> http://www.hotmail.com.

>

> Share information about yourself, create your own

> public profile at

> http://profiles.msn.com.

>

>

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