Chakra and Meditation

[Guest guest]

THOUGHT OF THE DAY:

Express your uniqueness in whatever you do. Express your individuality. Let

existence be proud of you. Then life will not be felt like a burden or a drag.

It will be like fragrance.

--- OSHO

The self expression of God is in endless variety of creation and our attitude

towards Infinite Being must also in its expression have a variety of

individuality ceaseless and unending.

--- Rabindranath Tagore

AURA – CHAKRA: an introduction:

There are seven layers of aura and each layer has its own specific function.

Each layer is associated with a chakra that is, first layer of aura is

associated with Root Chakra which functions as for human body and deals with

material life.

The second layer is associated with sacral chakra which controls emotions.

The third layer is associated with solar plexus function- linear thinking.

The fourth layer and fourth chakra, heart chakra, are associated with love, for

self and humanity around you in general.

The fifth layer and throat chakras associated with higher will, communication

and taking responsibility of our actions.

The sixth layer and chakra are associated with celestial love. It makes a

statement of caring and support for the protection and nurturing of all life. It

holds life as precious manifestations of God.

The seventh layer and seventh chakra are associated with higher mind, knowing

and integration of our spiritual and physical make up.

MEDITATIVE RELAXATION:

Relaxation is the body's own form of meditation. Movement is slowed, muscle

release tension, and aches dissolved. But to gain most out of relaxation, a

degree of mindfulness is necessary; meditation and relaxation are therefore

inextricably linked. You need to be fully present with complete awareness in the

moment using all your senses.

In relaxing your body, you need to relax the mind at the same time but not

through tuning out since you then become detached from the essence of true

relaxation.

We fall into stressful situation in our daily life, in such situation even a few

minute of deep breathing, calming and stilling the body mind can help you

distress. Minimum 20 minutes of meditation to start with, increasing time slowly

as you learn to gain stillness will help you fight the stress keeping you calm

and clear headed.

VASTU/FENGSHUI

Noisy places:

One should avoid staying near noisy area like very busy roads, shopping

complexes etc. as it disperses the energy too fast and creates an active form of

yang energy. If it is inevitable to live in such places, use blue color in the

house for example, walls, curtains bed sheets can be used of blue color.

PADMA's HOME REMEDIES:

ARTHRITIS:

1. Have juice of raw potato. Make thin slices of potato with skin soak them in a

glass of water and drink this water empty stomach first thing in the morning.

2. Combination of raw carrot juice, beet and celery juice mixed with any green

leafy vegetable juice helps relive from joint pains.

3. Drink water kept in copper vessel overnight.

Juice of drumstick is also very beneficial for arthritis.

Love and Light

Nilima Shah

(Nature Harmony)

www.auraphotos.in

[Guest guest]

I knew about AURA. But I was not knowing about the layers. Excellent information. Thanks.

Do you have any idea how to read/see/observe/feel the AURA? My brother says he can see the the AURA. He say any one can see but not able to explain how to see.

Can you see AURA? If no, have any idea how to learn observing Aura?

One person I met long back who was helping people any where simply by observing his recent colored photo graph to diagonise and cure the desease.

Kirit Mehta

From: Nilima <nilimans@...> Sent: Mon, September 27, 2010 8:54:16 PMSubject: Chakra and Meditation

THOUGHT OF THE DAY:Express your uniqueness in whatever you do. Express your individuality. Let existence be proud of you. Then life will not be felt like a burden or a drag. It will be like fragrance.--- OSHOThe self expression of God is in endless variety of creation and our attitude towards Infinite Being must also in its expression have a variety of individuality ceaseless and unending.--- Rabindranath TagoreAURA – CHAKRA: an introduction:There are seven layers of aura and each layer has its own specific function. Each layer is associated with a chakra that is, first layer of aura is associated with Root Chakra which functions as for human body and deals with material life.The second layer is associated with sacral chakra which controls emotions.The third layer is associated with solar plexus function- linear thinking.The fourth layer and fourth chakra, heart chakra, are associated with

love, for self and humanity around you in general.The fifth layer and throat chakras associated with higher will, communication and taking responsibility of our actions.The sixth layer and chakra are associated with celestial love. It makes a statement of caring and support for the protection and nurturing of all life. It holds life as precious manifestations of God.The seventh layer and seventh chakra are associated with higher mind, knowing and integration of our spiritual and physical make up.MEDITATIVE RELAXATION:Relaxation is the body's own form of meditation. Movement is slowed, muscle release tension, and aches dissolved. But to gain most out of relaxation, a degree of mindfulness is necessary; meditation and relaxation are therefore inextricably linked. You need to be fully present with complete awareness in the moment using all your senses.In relaxing your body, you need to relax the mind at the same time but

not through tuning out since you then become detached from the essence of true relaxation.We fall into stressful situation in our daily life, in such situation even a few minute of deep breathing, calming and stilling the body mind can help you distress. Minimum 20 minutes of meditation to start with, increasing time slowly as you learn to gain stillness will help you fight the stress keeping you calm and clear headed.VASTU/FENGSHUINoisy places:One should avoid staying near noisy area like very busy roads, shopping complexes etc. as it disperses the energy too fast and creates an active form of yang energy. If it is inevitable to live in such places, use blue color in the house for example, walls, curtains bed sheets can be used of blue color.PADMA's HOME REMEDIES:ARTHRITIS:1. Have juice of raw potato. Make thin slices of potato with skin soak them in a glass of water and drink this water empty stomach

first thing in the morning.2. Combination of raw carrot juice, beet and celery juice mixed with any green leafy vegetable juice helps relive from joint pains.3. Drink water kept in copper vessel overnight.Juice of drumstick is also very beneficial for arthritis.Love and LightNilima Shah(Nature Harmony)www.auraphotos.inauraphotos@...holistichealthforum

[Guest guest]

Hello Mr. Kirit,Ye we can see aura with some practice.I will write the methods in my next newsletter. You can also visit my website www.auraphotos.in Regards,Nilima ShahFrom: Kirit Mehta <kkmehta2147@...>Subject: Re: Chakra and Meditation Date: Wednesday, 29 September, 2010, 10:59 PM

I knew about AURA. But I was not knowing about the layers. Excellent information. Thanks.

Do you have any idea how to read/see/observe/feel the AURA? My brother says he can see the the AURA. He say any one can see but not able to explain how to see.

Can you see AURA? If no, have any idea how to learn observing Aura?

One person I met long back who was helping people any where simply by observing his recent colored photo graph to diagonise and cure the desease.

Kirit Mehta

From: Nilima <nilimans@...> Sent: Mon, September 27, 2010 8:54:16 PMSubject: Chakra and Meditation

THOUGHT OF THE DAY:Express your uniqueness in whatever you do. Express your individuality. Let existence be proud of you. Then life will not be felt like a burden or a drag. It will be like fragrance.--- OSHOThe self expression of God is in endless variety of creation and our attitude towards Infinite Being must also in its expression have a variety of individuality ceaseless and unending.--- Rabindranath TagoreAURA – CHAKRA: an introduction:There are seven layers of aura and each layer has its own specific function. Each layer is associated with a chakra that is, first layer of aura is associated with Root Chakra which functions as for human body and deals with material life.The second layer is associated with sacral chakra which controls emotions.The third layer is associated with solar plexus function- linear thinking.The fourth layer and fourth chakra, heart chakra, are associated with

love, for self and humanity around you in general.The fifth layer and throat chakras associated with higher will, communication and taking responsibility of our actions.The sixth layer and chakra are associated with celestial love. It makes a statement of caring and support for the protection and nurturing of all life. It holds life as precious manifestations of God.The seventh layer and seventh chakra are associated with higher mind, knowing and integration of our spiritual and physical make up.MEDITATIVE RELAXATION:Relaxation is the body's own form of meditation. Movement is slowed, muscle release tension, and aches dissolved. But to gain most out of relaxation, a degree of mindfulness is necessary; meditation and relaxation are therefore inextricably linked. You need to be fully present with complete awareness in the moment using all your senses.In relaxing your body, you need to relax the mind at the same time but

not through tuning out since you then become detached from the essence of true relaxation.We fall into stressful situation in our daily life, in such situation even a few minute of deep breathing, calming and stilling the body mind can help you distress. Minimum 20 minutes of meditation to start with, increasing time slowly as you learn to gain stillness will help you fight the stress keeping you calm and clear headed.VASTU/FENGSHUINoisy places:One should avoid staying near noisy area like very busy roads, shopping complexes etc. as it disperses the energy too fast and creates an active form of yang energy. If it is inevitable to live in such places, use blue color in the house for example, walls, curtains bed sheets can be used of blue color.PADMA's HOME REMEDIES:ARTHRITIS:1. Have juice of raw potato. Make thin slices of potato with skin soak them in a glass of water and drink this water empty stomach

first thing in the morning.2. Combination of raw carrot juice, beet and celery juice mixed with any green leafy vegetable juice helps relive from joint pains.3. Drink water kept in copper vessel overnight.Juice of drumstick is also very beneficial for arthritis.Love and LightNilima Shah(Nature Harmony)www.auraphotos.inauraphotos@...holistichealthforum

[Guest guest]

Dear Kirit Mehta,Below mentioned website will help you.http://www.pranichealing.org/Thanks/RegardsKathirvel.EOn Wed, Sep 29, 2010 at 10:59 PM, Kirit Mehta <kkmehta2147@...> wrote:

 

I knew about AURA. But I was not knowing about the layers. Excellent information. Thanks.

Do you have any idea how to read/see/observe/feel the AURA? My brother says he can see the the AURA. He say any one can see but not able to explain how to see.

Can you see AURA? If no, have any idea how to learn observing Aura?

One person I met long back who was helping people any where simply by observing his recent colored photo graph to diagonise and cure the desease.

Kirit Mehta

From: Nilima <nilimans@...>

Sent: Mon, September 27, 2010 8:54:16 PMSubject: Chakra and Meditation

 

THOUGHT OF THE DAY:Express your uniqueness in whatever you do. Express your individuality. Let existence be proud of you. Then life will not be felt like a burden or a drag. It will be like fragrance.--- OSHO

The self expression of God is in endless variety of creation and our attitude towards Infinite Being must also in its expression have a variety of individuality ceaseless and unending.--- Rabindranath Tagore

AURA – CHAKRA: an introduction:There are seven layers of aura and each layer has its own specific function. Each layer is associated with a chakra that is, first layer of aura is associated with Root Chakra which functions as for human body and deals with material life.

The second layer is associated with sacral chakra which controls emotions.The third layer is associated with solar plexus function- linear thinking.The fourth layer and fourth chakra, heart chakra, are associated with

love, for self and humanity around you in general.The fifth layer and throat chakras associated with higher will, communication and taking responsibility of our actions.The sixth layer and chakra are associated with celestial love. It makes a statement of caring and support for the protection and nurturing of all life. It holds life as precious manifestations of God.

The seventh layer and seventh chakra are associated with higher mind, knowing and integration of our spiritual and physical make up.MEDITATIVE RELAXATION:Relaxation is the body's own form of meditation. Movement is slowed, muscle release tension, and aches dissolved. But to gain most out of relaxation, a degree of mindfulness is necessary; meditation and relaxation are therefore inextricably linked. You need to be fully present with complete awareness in the moment using all your senses.

In relaxing your body, you need to relax the mind at the same time but

not through tuning out since you then become detached from the essence of true relaxation.We fall into stressful situation in our daily life, in such situation even a few minute of deep breathing, calming and stilling the body mind can help you distress. Minimum 20 minutes of meditation to start with, increasing time slowly as you learn to gain stillness will help you fight the stress keeping you calm and clear headed.

VASTU/FENGSHUINoisy places:One should avoid staying near noisy area like very busy roads, shopping complexes etc. as it disperses the energy too fast and creates an active form of yang energy. If it is inevitable to live in such places, use blue color in the house for example, walls, curtains bed sheets can be used of blue color.

PADMA's HOME REMEDIES:ARTHRITIS:1. Have juice of raw potato. Make thin slices of potato with skin soak them in a glass of water and drink this water empty stomach

first thing in the morning.2. Combination of raw carrot juice, beet and celery juice mixed with any green leafy vegetable juice helps relive from joint pains.3. Drink water kept in copper vessel overnight.

Juice of drumstick is also very beneficial for arthritis.Love and LightNilima Shah(Nature Harmony)www.auraphotos.inauraphotos@...

holistichealthforum