Looking for quality vitamins and supplements

[Guest guest]

Hi Everyone.

Renently I have seen or heard about supplements either not having the quantities

of ingredients stated on the label or contamination of metals and even

prescription drugs. YIKES! With so many brands available, it is mind boggling.

I was wondering if anyone could recommend brands they consider good quality and

without unneccessary additives.

I looked at brands that are USP certified which verifies the quality, purity and

potency but apparently that doesn't mean they are the best for you because I saw

dyes in one product I looked at. Regarding purity, I think they just have to

ensure any impurities are within the guidelines of being safe.

Of course some manufacturers claim they are committed to producing quality

products but even that doesn't mean anything.

Any suggestions would be appreciated.

Thanks,

Laurie