Guest guest Posted July 24, 2010 Report Share Posted July 24, 2010 Hi Shari, The DVD title is Gyrokinesis Spinal Essentials. It also contains a balancing aerobic sequence. Gyrotonics is a movement methodology created by Juliu Horvath. I got my dvd through Amazon, and you can check out their website www.gyrotonic.com for more info. Also, coincidentally, I got an email advertisement for a website that is all about back pain. It's www.losethebeckpain.com. Don't know anything about them, just thought I'd pass it on. Good Luck! Peace on earth. Cheryl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2010 Report Share Posted July 24, 2010 Thanks! I'll check the sites out this weekend. Shari Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.