Burnout signals and depression recovery methods

[Guest guest]

Burnout is a slow and gradual process that creeps in your life and dismantles

your balance. If you do not pay attention to the initial symptoms, then burnout

at a later date can pose as a serious threat.Prevent burnouts by practicing

daily meditation or physical exercise. Allow your body to rest – get adequate

sleep and eat healthy diet. Prioritize your goals and thoughts. Take a break

from mechanized world and nurture your creative side.

[Guest guest]

I really appreciate you sending this! It is not an issue with me, but is with many.

 

Thank you for the encouragement!

 

Peace, love, laughter

Our family website:http://sites.google.com/site/notonlyybarras/hometheoretical considerations of cause and effect often look pale and dusty in comparison to the practical results of chance.

C. Jung Enter the world of Rune Lore in  " The Mind of Guido " at:https://sites.google.com/site/themindofguido/ and vent your spleen at:

http://themindofguido.blogspot.com/

On Mon, Dec 13, 2010 at 3:10 AM, felixbleeker <felixbleeker@...> wrote:

 

Burnout is a slow and gradual process that creeps in your life and dismantles your balance. If you do not pay attention to the initial symptoms, then burnout at a later date can pose as a serious threat.Prevent burnouts by practicing daily meditation or physical exercise. Allow your body to rest – get adequate sleep and eat healthy diet. Prioritize your goals and thoughts. Take a break from mechanized world and nurture your creative side.