RE: favorite intermdiate floor cardio work?/ carolyn

[Guest guest]

Carolyn,

Do you have a favorite Janis? I think I saw 2 or 3 that are available

online at stores I shop at (ie stores that don't charge 20 dollars to ship 1

dvd overseas lol) I'm debating:)

If the workout is good the pep doesn't bother me as much. It’s the combo of

a workout that is nothing spectacular and the peppy instruction that bothers

me. Inane comments bother me sometimes (like when they put supermodels on

workouts and they say things like this is harder when you have long legs

like me, that one line in Gym Style Back, Shoulders and Biceps where Cathe

says Oh you're soo strong is pretty stupid too:) I think I've only actually

tried one Kathy workout and I couldn't get into it. I don't know why

because it wasn't a bad workout. I love kickboxing though so maybe I'll have

to see if I can find it cheap or preview it somehow.

Re: favorite intermdiate floor cardio work?

Sprague wrote:

>I was thinking a Janis Saffell because I keep hearing

> about these and think they sound fun, but I'm open to any suggestions if

you

> have a favorite lol

i was going to suggest janis but i figured y'all were tired of me

praising her! LOL

>I'm not sure if I can stomach Kathy - I keep

> reading good reviews but she reminds me of a cheerleader (nothing wrong

with

> cheerleaders, but I can't imagine one leading a kickboxing workout)

kathy's kickbox workout is pretty good though... she has keli roberts

with her and keith cooke who is a pro. but certainly kathy isnt for

everyone.

>have been staying away from peppy

> instructors lately.

you might not like chalene johnson then... id say she is pretty peppy.

:*carolyn.

[Guest guest]

Sprague wrote:

> Do you have a favorite Janis?

kickbox strike zone (cardio + drills) and/or hardcore kickbox circuit

(cardio + strength training)

:*carolyn.