Re: I've been shopping at the health food store.

[Guest guest]

Braggs is good.. No you don't store this acv in fridge.. in cabinet is fine.. What are you taking MSM for... (forgive my memory.. I read a alot of emails)..

Suzi

List Owner

health

What is a weed? A plant whose virtues have not yet been discovered.

From: Dougherty <mccaw_2000@...>health Sent: Wed, August 11, 2010 1:47:03 PMSubject: I've been shopping at the health food store.

I didn't know there was such a place here in little Clinton, TN but sure enough, there is.

I have never in my life paid $7.00 for one quart of apple cider vinegar but I did this time but out by Bragg and it's organic, raw and unfiltered with the 'mother'. Must be the expensive mother in there and it better be a attentative one. I also got some raw honey. The label says Estate Grown, Wee Bee Honey and the lable says it's pesticide free apiary. That was $10.00 and then the MSM and that too was $10 for 90 capsules at 750 mg. This one has MSM as well as turmeric, boswellia and devil's claw, what ever those last two are. I figured if I had to pay that I may as well have a little bundle in one capsule. So, I'll be taking one 750 mg of MSM twice a day for a while and build it slowly over time. How much time? I was hoping someone here could tell me.

Question about the vinegar: The label says it doesn't need to be refrigerated. Is that true, even with the mother in there?

Who plants a seed beneath the sod and waits to see, believes in God.ExoticPetsGardening

[Guest guest]

Memory? I would like something for that too. Now, what was it you asked me? Oh ya, I got the MSM hopefully for the pain in my back and joints from arthritis as well as my brittle nails and hair. If there is anything else it's good for, I'll take that too. I'm not greedy, just desperate. lol

This raw honey is really weird. It looks like it has been whipped, as in blended, not brutally beat up. When I first opened it, there were brown particles sitting on top. Hopefully these were NOT bee parts. The man at the store said it was that color because the honeycomb was blended in with the honey. It tastes good but I'm sure it won't mix with vinegar and water because of the wax.

Who plants a seed beneath the sod and waits to see, believes in God.ExoticPetsGardening ><}}}*>

Braggs is good.. No you don't store this acv in fridge.. in cabinet is fine.. What are you taking MSM for... (forgive my memory.. I read a alot of emails)..

Suzi

List Owner

health

What is a weed? A plant whose virtues have not yet been discovered.

[Guest guest]

try warming the vinegar just a little, the honey will then easily blend in.

  ~Katy Sheep to the right; His Lamb

“In repentance and rest is your salvation, in quietness and trust is your strength" Isa 30:15

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-- Re: I've been shopping at the health food store.

Memory? I would like something for that too. Now, what was it you asked me? Oh ya, I got the MSM hopefully for the pain in my back and joints from arthritis as well as my brittle nails and hair. If there is anything else it's good for, I'll take that too. I'm not greedy, just desperate. lol

This raw honey is really weird. It looks like it has been whipped, as in blended, not brutally beat up. When I first opened it, there were brown particles sitting on top. Hopefully these were NOT bee parts. The man at the store said it was that color because the honeycomb was blended in with the honey. It tastes good but I'm sure it won't mix with vinegar and water because of the wax.

Who plants a seed beneath the sod and waits to see, believes in God.ExoticPetsGardening ><}}}*>

Braggs is good.. No you don't store this acv in fridge.. in cabinet is fine.. What are you taking MSM for... (forgive my memory.. I read a alot of emails)..

Suzi

List Owner

health

What is a weed? A plant whose virtues have not yet been discovered.

[Guest guest]

Rather than heating the vinegar I prefer to put it in my glass of water to drink and eat the raw honey from a spoon. It's YUMMY

Who plants a seed beneath the sod and waits to see, believes in God.ExoticPetsGardening ><}}}*>

From: webriter <webriter@...>Subject: Re: I've been shopping at the health food store.health Date: Wednesday, August 11, 2010, 5:22 PM

[Guest guest]

I wouldn't heat the vinegar, will damage The Mother.

On 8/11/2010 4:26 PM, Dougherty wrote:

Rather than heating the vinegar I prefer to put it in my

glass of water to drink and eat the raw honey from a spoon. It's YUMMY

[Guest guest]

you can take a teaspoon of honey by itself.. the msm.. start with 1 for a couple days then up it to 2 till you get to about 1000 to 2000 mg a day for a few weeks.. then try backing off to about 800.. see how it goes.. take at least 1 a day.

Suzi

List Owner

health

What is a weed? A plant whose virtues have not yet been discovered.

From: Dougherty <mccaw_2000@...>health Sent: Wed, August 11, 2010 4:08:09 PMSubject: Re: I've been shopping at the health food store.

Memory? I would like something for that too. Now, what was it you asked me? Oh ya, I got the MSM hopefully for the pain in my back and joints from arthritis as well as my brittle nails and hair. If there is anything else it's good for, I'll take that too. I'm not greedy, just desperate. lol

This raw honey is really weird. It looks like it has been whipped, as in blended, not brutally beat up. When I first opened it, there were brown particles sitting on top. Hopefully these were NOT bee parts. The man at the store said it was that color because the honeycomb was blended in with the honey. It tastes good but I'm sure it won't mix with vinegar and water because of the wax.

Who plants a seed beneath the sod and waits to see, believes in God.ExoticPetsGardening ><}}}*>

Braggs is good.. No you don't store this acv in fridge.. in cabinet is fine.. What are you taking MSM for... (forgive my memory.. I read a alot of emails)..

Suzi

List Owner

health

What is a weed? A plant whose virtues have not yet been discovered.

[Guest guest]

Hi Team,

Wow, lots of chatting today! Hope all is well with everyone. Just fyi, MSM is best taken with vitamin c. I personally take megadoses of both in water. I just dump the powders in water - sometimes up to 15,000 mg a day. I only do it for 2-3 weeks and then lay off for awhile. Both msm and vit c can be taken to tolerance, just work up slowly. And Vitamin d3 is best taken with vitamin k2. You can check out Dr. Mercola's site for more info on vit k2.

Also, listened to a very good lecture about how bad fructose is for us. (Yes, I know it's contraversial.) I think the Dr.'s name is and you can see the video of the lecture on Mercola's site and YouTube, I think.

I am trying to learn about uric acid and it's effects on the body because I believe it impacts inflammation. Anybody know a lot about uric acid? Just wondering.

Peace on earth.

Cheryl

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[Guest guest]

I saw that about taking the Vit C with MSM on one of the sites and I take C every day.

Who plants a seed beneath the sod and waits to see, believes in God.ExoticPetsGardening ><}}}*>

Hi Team,

Wow, lots of chatting today! Hope all is well with everyone. Just fyi, MSM is best taken with vitamin c. I personally take megadoses of both in water. I just dump the powders in water - sometimes up to 15,000 mg a day. I only do it for 2-3 weeks and then lay off for awhile. Both msm and vit c can be taken to tolerance, just work up slowly. And Vitamin d3 is best taken with vitamin k2. You can check out Dr. Mercola's site for more info on vit k2.