Re: turmeric - was GOT A STEAM BURN? QUICK GET THE MUSTARD!

[Guest guest]

Easy way is just spoon some turmeric into a glass of water.  I

typically add cayenne pepper, garlic and onion powders with it, and

sometimes ginger.

On 1/31/2011 4:01 PM, Cheryl jones wrote:



Hi Team,

 

Can someone tell me how to take tumeric?  Do I just put the

powder in a smoothie or to I encapsulate it? Also, if I am

dealing with inflammation, do I just focus on the curcumin as

a supplement, or use the whole tumeric herb? Thanks for the

advice!

 

Peace on earth,

 

Cheryl