Vitamin C plus pulp and peel for health

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Vitamin C and Bioflavonoids Vitamin C is one of the most widely researched nutrients available. There are numerous health benefits to supplementing this vitamin to your diet. Vitamin C is both good for your immune system and for your appearance.

The importance of Vitamin C became known by the early sea voyagers who would come down with scurvy from a Vitamin C defeciency. Today, scurvy is very rare, but adding Vitamin C to the diet is done to help with collagen production, to aid in cleansing, to improve immune fuction and for many other health boosting reasons.

When choosing a Vitamin C supplement, it is important to remember to look for a Vitamin C complex that includes citrus bioflavonoids, rutin, hesperidan and rose hips.

Vitamin C and Bioflavonoids Bioflavonoid helps to increase the effectiveness of Vitamin C and this is why the two are often paired together. On their own, bioflavonoids are helpful in treating sports injuries, pain relief, lessening bleeding and strengthening tiny capillaries.

Vitamin C and Bioflavonoids work synergistically to work on cholesterol, maintaining the integrity of capillaries and for protecting the eyes.

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