Re: more Power Yoga

[Guest guest]

Hi ,

A few years ago when I was on a big time yoga kick I

worked up to being able to do a backbend like Rodney.

I'm not sure I can do it now, though!

Glad you enjoyed this one

Donna

--- Bill and W <modgirlreporter@...>

wrote:

> I just finished Power Yoga Total Body Workout by

> Rodney Yee. Well, I lied. I didn't quite finish

> because he darned near killed me with upward bow. I

> haven't done a backbend since junior high and I

> didn't even try the first time, so sure I was that I

> couldn't do it anymore. For the second one, I

> thought, Oh, what the hell, and I COULD, but only

> briefly, as in I did it and went right back down

> instead of holding it like he does but I'm so

> PLEASED I could do it at all. LOL Anyway, I was so

> beat at that point I just stopped for now, but it's

> a really good workout for me. It's yoga but it's

> tough enough I feel I've really done something and

> got hot and sweaty and breathed a bit harder

> besides. My new goal is to do that backbend and do

> it all the way and hold it like Rodney does. It may

> take a while. LOL

> W

__________________________________________________