Re: minna lessig 1 min workout

[Guest guest]

a Frey wrote:

> Donna- For the Minna Lessig DVD you do your warm up then you select what you

want to work that day, upper,

> lower, total body or abs. Then you select how intense of a workout you want

and then how long. I think the

> options are like, 8, 16, 24, 32 etc.

hi paula!! i think that what donna was asking was... between each

one minute exercise, is there a screen (with a picture or words on

it) that comes up as the dvd positions itself to the next exercise?

this tends to wreck the flow of a workout, having breaks like that

in there, and having one every minute could be a real drag. or do

the 1 minute segments flow into each other, so you cant tell that the

workout is in little snippets ?

thanks for the info!

:*carolyn.