Re: / Push Pull Lower Body 3 sets premix

[Guest guest]

In a message dated 4/7/2006 11:55:29 A.M. US Eastern Standard Time, pinkpussycat@... writes:

You are one of my motivators ! Your colorful posts always brighten my

Ahhhh thanks ! I think I am a little bit over the top with my workouts. I wish I could lighten up sometimes.

[Guest guest]

In a message dated 4/7/2006 1:39:56 P.M. US Eastern Standard Time, exercise.junkie@... writes:

I did the second workout off hardcore extreme and ripped w/ Jari.. Wow, I am still feeling a little wiped. Cathe really "did me in"..LOL... I also did I Want Those Abs w/ Tamilee

All great workouts, good for you! I'm itching to do Get Ripped again. It will be my 3rd time doing it.

[Guest guest]

Wow, Darcy! The workouts you did would have taken me

two days (min) to get through!!! How do you do it?!

Donna

(who would love a second workout today,but it isn't

gonna happen - darnit!)

--- fitgrl222@... wrote:

>

> In a message dated 4/7/2006 1:39:56 P.M. US Eastern

> Standard Time,

> exercise.junkie@... writes:

>

> I did the second workout off hardcore extreme and

> ripped w/ Jari.. Wow, I

> am still feeling a little wiped. Cathe really " did

> me in " ..LOL... I also did

> I Want Those Abs w/ Tamilee

>

>

> All great workouts, good for you! I'm itching to do

> Get Ripped again. It

> will be my 3rd time doing it.

>

>

>

>

__________________________________________________

[Guest guest]

I got up early today and the boys slept in Last night when I worked out, hubby watched them and then I finished up when they went to bed. I usually use my " windows of opporunity " , but am finding that I really need and want to do them in the morning so I'm not a bear and I can enjoy the rest of my day w/out worrying about finding time to do it!

DarcyOn 4/7/06, Donna M-P <donna112520@...> wrote:

Wow, Darcy! The workouts you did would have taken metwo days (min) to get through!!! How do you do it?!Donna(who would love a second workout today,but it isn'tgonna happen - darnit!)---

fitgrl222@... wrote:>> In a message dated 4/7/2006 1:39:56 P.M. US Eastern> Standard Time,> exercise.junkie@... writes:>

> I did the second workout off hardcore extreme and> ripped w/ Jari.. Wow, I> am still feeling a little wiped. Cathe really " did> me in " ..LOL... I also did> I Want Those Abs w/ Tamilee

>>> All great workouts, good for you! I'm itching to do> Get Ripped again. It> will be my 3rd time doing it.>> >>__________________________________________________

[Guest guest]

I've done it three times now too .. Can't wait for her new workouts For the floorwork on legs, I just used a 12lb dumbell to increase it a bit. But the abs part is kind of silly. I mean, it is just soo short!

DarcyOn 4/7/06, fitgrl222@... <fitgrl222@...> wrote:

In a message dated 4/7/2006 1:39:56 P.M. US Eastern Standard Time, exercise.junkie@... writes:

I did the second workout off hardcore extreme and ripped w/ Jari.. Wow, I am still feeling a little wiped. Cathe really " did me in " ..LOL... I also did I Want Those Abs w/ Tamilee

All great workouts, good for you! I'm itching to do Get Ripped again. It will be my 3rd time doing it.

[Guest guest]

In a message dated 4/7/2006 2:53:44 P.M. US Eastern Standard Time, exercise.junkie@... writes:

I just used a 12lb dumbell to increase it a bit. But the abs part is kind of silly. I mean, it is just soo short!

I'll tell you what I done on the floor work.... when she does the outer and inner thighs, I just stick with the inner thighs for both body parts. I got so sore the next day. You should try it that way. I mean you don't get the outer thighs worked, but you don't really anyway because she doesn't do them long enough and yeah, the abs is a total waste. That's ok though, I skip it and my workout is over a little quicker lol

[Guest guest]

That's a good idea too :)DarcyOn 4/8/06, fitgrl222@... <

fitgrl222@...> wrote:

In a message dated 4/7/2006 2:53:44 P.M. US Eastern Standard Time, exercise.junkie@... writes:

I just used a 12lb dumbell to increase it a bit. But the abs part is kind of silly. I mean, it is just soo short!

I'll tell you what I done on the floor work.... when she does the outer and inner thighs, I just stick with the inner thighs for both body parts. I got so sore the next day. You should try it that way. I mean you don't get the outer thighs worked, but you don't really anyway because she doesn't do them long enough and yeah, the abs is a total waste. That's ok though, I skip it and my workout is over a little quicker lol