Re: [FitFirmies] Tuesday's workout - Crunch and Turbo Jam

[Guest guest]

Great workout, Kathy!

What is the fat Burning Ab Attack workout like? I've

eyed that one a few times.

Donna

--- kvetro60 <kvetro60@...> wrote:

> Today I wanted low impact cardio but wanted to work

> my legs and abs hard. I started with Crunch Fat

> Burning Ab Attack which worked my core and the legs

> pretty well for 32 minutes. I followed that up with

> Turbo Jam Lower Body Jam using the band and 8lb hand

> weights. Again my legs were tired after the two

> workouts which was what I was going for. A nice

> combination.

>

> Kathy

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