Tuesday's workout - Crunch and Turbo Jam

[Guest guest]

In a message dated 6/6/2006 6:09:58 A.M. Eastern Standard Time, kvetro60@... writes:

Again my legs were tired after the two workouts which was what I was going for. A nice combination.

definitely a nice combo! I'll bet your legs feel worked.

[Guest guest]

Today I wanted low impact cardio but wanted to work my legs and abs hard. I started with Crunch Fat Burning Ab Attack which worked my core and the legs pretty well for 32 minutes. I followed that up with Turbo Jam Lower Body Jam using the band and 8lb hand weights. Again my legs were tired after the two workouts which was what I was going for. A nice combination.

Kathy

[Guest guest]

In a good way of course! I will have to take it easy on them tomorrow. Maybe Firm Upper Body workout!

Kathy

-------------- Original message -------------- From: fitgrl222@...

In a message dated 6/6/2006 6:09:58 A.M. Eastern Standard Time, kvetro60@... writes:

Again my legs were tired after the two workouts which was what I was going for. A nice combination.

definitely a nice combo! I'll bet your legs feel worked.