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, I have this one, and I'm 38 years old! I haven't done it, but I've watched part of it. Believe me, yoga is for everyone. She's just a little less serious in it is all, and the warmup is a bit active if I remember correctly, shaking some body parts, etc. I didn't know about Dosha Yoga! I love Hemaleya Behl! What's this one like? Getting out credit card,

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