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My farmer told me with grass fed meats, the cooking has to be long (slow)

and low. She recommended that with a regular beef roast to put it in the

oven at no higher than 300* -325* F and let it roast all day long. I have

never had a problem with tough meat when following the low and slow

technique. Most, if not all of our roasts (and chicken, too) are falling off

the bone tender and juicy.

HTH,

" I do not ask that Thou should give me some high or noble task. Give me

little hands to fold in mine. Give me little children to point Thy way, over

the strange, sweet path that leads to You. Give me little voices to teach to

pray. Give me shining eyes Thy face to see. The only crown I ask to wear is

this, that I may teach my children. I do not ask that I may stand among the

wise, the worthy, or the great; I only ask that softly, hand in hand my

children and I may enter at the gate. "

-Anonymous

tough meat

Hi, I'm new to this group and newly exploring a " Nourishing Traditions "

lifestyle. I just rec'd a

large order of meat from the Whole Farm Coop

(http://www.wholefarmcoop.com/)--loved

it--they delivered to a church in my neighborhood, and I'm thrilled to

have a freezer full of

grass-fed, free-range, etc. etc.

First steaks I broiled were pretty tough. Got smart with the chicken and

marinated it over

night--but it was still mighty chewy. I'm glad those critters led happy,

productive lives, but

how do I make them taste like they led lives of fattened sloth?! I'm

seeking the tender-

falling-off-the-bone-juicy experience. Any tips?

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You have to cook organic meat at a lower temp for longer. That works well!

Krista Boos

Creative Memories Senior Consultant

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952-707-1263

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tough meat

Hi, I'm new to this group and newly exploring a " Nourishing Traditions "

lifestyle. I just rec'd a

large order of meat from the Whole Farm Coop

(http://www.wholefarmcoop.com/)--loved

it--they delivered to a church in my neighborhood, and I'm thrilled to have

a freezer full of

grass-fed, free-range, etc. etc.

First steaks I broiled were pretty tough. Got smart with the chicken and

marinated it over

night--but it was still mighty chewy. I'm glad those critters led happy,

productive lives, but

how do I make them taste like they led lives of fattened sloth?! I'm

seeking the tender-

falling-off-the-bone-juicy experience. Any tips?

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It took me a bit to get use to the firmer texture of grass/pasture raised meats.

Now I prefer them! I have found too that if I eat a regular chicken from the

store, I get sick to my tummy, feel like I am going to vomit. If I eat a pasture

raised one, I feel great!

I have tested this a few times now and with chicken from different places and

same results. I have not done this with beef yet. We were able to get 1/4 of

good grass fed beef and so we have been enjoying that.

I will say though that slow cooking is best and plus I think it makes things

taste better anyways.

Kimi

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

www.Jremedies.com

Why is it that our children can't read a Bible in school, but they can in

prison?

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I usually dry age the grass-fed beef in the frig for a

few days before using it. Just unwrap it after

thawing and put on a rack and allow it to dry out and

age for a few days before using. You can even put it

on a plate and just flip it over every once in a

while. Really seems to improve the tenderness.

--- Kimi <kwolffden@...> wrote:

> It took me a bit to get use to the firmer texture of

> grass/pasture raised meats. Now I prefer them! I

> have found too that if I eat a regular chicken from

> the store, I get sick to my tummy, feel like I am

> going to vomit. If I eat a pasture raised one, I

> feel great!

>

> I have tested this a few times now and with chicken

> from different places and same results. I have not

> done this with beef yet. We were able to get 1/4 of

> good grass fed beef and so we have been enjoying

> that.

>

> I will say though that slow cooking is best and plus

> I think it makes things taste better anyways.

>

> Kimi

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> www.Jremedies.com

>

> Why is it that our children can't read a Bible in

> school, but they can in prison?

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

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Guest guest

I just borrowed a cookbook from a friend, The Grassfed Gourmet by

. Not only is it packed full of very useful (and I am

sure delicious) recipes, but it give detailed advice on cooking many

different cuts of grassfed meat.

Quoting :

> tough meat

>

>

> Hi, I'm new to this group and newly exploring a " Nourishing Traditions "

> lifestyle. I just rec'd a

> large order of meat from the Whole Farm Coop

> (http://www.wholefarmcoop.com/)--loved

> it--they delivered to a church in my neighborhood, and I'm thrilled to

> have a freezer full of

> grass-fed, free-range, etc. etc.

>

> First steaks I broiled were pretty tough. Got smart with the chicken and

> marinated it over

> night--but it was still mighty chewy. I'm glad those critters led happy,

> productive lives, but

> how do I make them taste like they led lives of fattened sloth?! I'm

> seeking the tender-

> falling-off-the-bone-juicy experience. Any tips?

>

>

>

>

>

>

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