Guest guest Posted December 14, 2000 Report Share Posted December 14, 2000 In a message dated 12/14/00 12:22:01 PM, supertrainingegroups writes: << << What would you call two exercises on different body parts (curl and calf raise) performed alternately? >> Joe, I'd call it training. If we're sticking to the Weider bodybuilding terminology, there's no specific term for that combination but seems to fall most closely in line with supersets. >> I believe the term is staggered sets. Not that it matters. Steve Weingarten NSCA-CPT Louisville, KY flexwriter@... Quote Link to comment Share on other sites More sharing options...
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