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Thanks, Pete!

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Hi Pete,

Thanks so much for the info on doing the alpha/beta symmetry rather

than the balance protocol. I'm excited to see whether it will indeed

be " happy protocol " the Australians describe!

My only question is how many trainings does one do with the symmetry

or balance protocols? They seem pretty powerful--in a good way, of

course, and I want to be sure I don't overdo something like this. How

many trainings do you recommend (i.e. at F3/F4)?

Thanks for the info on the midi files and the fact I can't add midis.

I will try what you suggested. Hope all is well with you!

Take care,

Pam

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