Guest guest Posted February 23, 2001 Report Share Posted February 23, 2001 Dr. Siff wrote: " One very important issue needs to be raised concerning the use of HIT methods which require participants to do a few or even one set to the point of total fatigue, namely the effect on the cardiocirculatory system of anyone with known or silent cardiac disease or stroke....This type of muscle endurance exercise tends to increase the blood pressure markedly... " Thank you, Dr. Siff, for raising these points. My blood pressure returned to normal about 3 years ago when I began my fitness program. However, I have continued to monitor it carefully. About two months ago, I began to experiment with HIT-style intensity in the gym. Within a few weeks, my blood pressure went up and stayed up consistently. My physician put me back on medication for hypertension this week. Until I read your comments, it never dawned on me that my change in training style might have contributed to hypertension. Maybe it's coincidence, but I'll be discussing this with my doctor ASAP. Suzanne Cart Dove Canyon, CA Quote Link to comment Share on other sites More sharing options...
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