VICKIE: my lemonade fast test

[Guest guest]

Hey Vickie,

It's a very easy flush to do and a good one I think. Take 2

teaspoons of uniodized sea salt and add to 2 cups of water, stir,

then drink down. It takes about 30 minutes for me to take effect,

then wow, you will eliminate. If you're sensitive to salt, I would

be a little cautious. I did swell a little in my fingers, but it

was gone by the next day.

hugs,

Beth

> Well, I started my fast this morning by doing the salt water

flush,

> oh man!!! Let me tell you it works. I don't think there was

> anything left in my colon, goodbye heavy metals. My husband was

> doing it with me, and he said after 20 minutes of drinking the

> stuff, give me another, nothing's happening. Well I gave him

> another, and he stayed on the toilet on and off for about 2

> hours,lol.

>

> I have been drinking my mixture on and off today and have juiced

> some veggies as a soup, so I am making it, but I'm really

starving.

> My daughter has some chips around, I know they are bad, but they

are

> calling my name. So anyway, I am probably going to break the fast

> tonight. I have had incredible energy today and some chills. My

> hands are freezing, very weird, so anyway this was a good

experience

> for me, and in a few weeks would like to try it again for 2 days.

I

> do feel this really helped. But I have to be careful, as I am

mild

> hypoglycemic. I am reading Toxic Relief by a Christian doctor Don

> Colbert and it's really good. He prefers the short 1-3 days fasts.

>

> , you are so sweet. I did check with Dr K about doing

this.

> She thought it would help me. I am taking it slow.

>

> hugs,

> Beth

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