Re: CARRIE: Hey girls/Beth

[Guest guest]

Ha ha my feeling is that working out for me, saved me from sickness.

I truly feel that in my heart and know that it is the right thing for

me. I feel so good, the longer and harder I work out the better I

feel, there is nothing better than it for me. I have to say I am

terrified of doing something to mess up how good I feel too!

So yeah I understand where your at. All I can say is that the bowflex

I got was the best investment I have ever made, that and my spinning

bike and eliptical machine, they are awesome. The eliptical is

perfect for people who want a runners high and runners workout

without the joint pounding and pain. The spinning bike is perfect for

anyone who wants tight slim buff legs and an awesome cardio workout,

not for the faint of heart, it kicks ass! Hee hee, the bowflex is

just all around wonderful for resistance training.

best money I ever spent, wish I had just bought all this stuff and

forgone implants ya know hell what a wish that is though !

Anyhow you are doing so much to get well I think it is a great thing.

keep up the workouts, I truly believe those of us who can work out

are blessed with a wonderful way to feel good!

Hugs

In , " bethlakey " <bethlakey@y...> wrote:

> ,

>

> You shouldn't feel bad about that at all!! I'm trying just about

> everything because I'm so desperate to get better quickly. With

two

> small children to care for, I am determined to beat this. I think

> it's wonderful that exercise worked so wonderfully for you! You

are

> the one who has inspired me to work out. I am walking at least 30

> minutes per day and I love it! Just breathing in fresh air is

> great. I also purchased a cheap podometer to monitor my steps and

> distance. I really want some workout equipment, so maybe soon that

> will happen. The Weider Crossbar is getting really popular. In

the

> meantime, I am using light free weights when I can.

>

> I have been feeling so much better from exercise even though I

still

> have neuro problems, that I am feeling the urge to buy a

convertible

> VW beetle,lol, and get my hair highlighted, blonde of course!!!!

>

> hugs,

> Beth

>

>

>

>

>

>

> > I am feeling pretty low and embarrased that I did not get into

the

> > detox that I shot my mouth off about doing. i hope no one is

angry

> at

> > me. I never hear from anyone in my emails so I don't know what

has

> > been going on, but I feel sorta stupid that I did not get into it

> all

> > like I was supposed to. I just cannot seem to get into this whole

> > thing of starving and worrying about what I eat, I feel bad but

to

> be

> > honest it is just like some people who cannot get into working

out

> I

> > guess. I mean don't get me wrong I eat healthy, I just cannot be

> so

> > disciplined to do a cleanse and fast and maybe if I felt worse it

> > would be more motivating I don't know.

> > I just feel I let some people down.

> > I hope no one is angry at me.

> > I love you all

> > just been taking a break from the puter for a bit, a much needed

> > break I think, but I keep you all in my heart and prayers.

> > blessings and please girls don't forget you can always write me

if

> > you want to.

> > hugs

> >

[Guest guest]

Do you think that the bowflex is as good as that other thing they are

advertising? It is like the bowflex but touted as better. Ican't

remember the name of it though. Can you say brainfog?!? I have

really been thinking aabout something like that. Even if I couldn't

use it right away dale and sarah could. I tried out an eliptical

machine in dallas when I visited my son. I thought it was great. How

much are they? If you could get only one machine for health, which

would it be? Thanks

Hugs

kathy

> > > I am feeling pretty low and embarrased that I did not get into

> the

> > > detox that I shot my mouth off about doing. i hope no one is

> angry

> > at

> > > me. I never hear from anyone in my emails so I don't know what

> has

> > > been going on, but I feel sorta stupid that I did not get into it

> > all

> > > like I was supposed to. I just cannot seem to get into this whole

> > > thing of starving and worrying about what I eat, I feel bad but

> to

> > be

> > > honest it is just like some people who cannot get into working

> out

> > I

> > > guess. I mean don't get me wrong I eat healthy, I just cannot be

> > so

> > > disciplined to do a cleanse and fast and maybe if I felt worse it

> > > would be more motivating I don't know.

> > > I just feel I let some people down.

> > > I hope no one is angry at me.

> > > I love you all

> > > just been taking a break from the puter for a bit, a much needed

> > > break I think, but I keep you all in my heart and prayers.

> > > blessings and please girls don't forget you can always write me

> if

> > > you want to.

> > > hugs

> > >