Re: [) LM

[Guest guest]

I did not get your e card girlie, this is the second one that

happened to. Did you send it to my addie or the other one?

I miss talking to you and want to know more about what is going on

with you. How strange that you would get FMS at this point. I wonder

what caused all that?

I truly feel that food is important too and no I am not sold on the

idea of starvation, which is what fasting is, it is starving yourself

and it freaks me totally out. I need to eat I am too busy and just

too active to not give my muscle the nutrition they deserve and since

I am not big on supplements I need to put lots of food in my body

that is healthy. I eat a ton but really most of it is good for you. I

do allow myself treats because i don't want to let myself suffer

without things if I really want a small treat i figure that is better

than ending up in a binge situation. ya know?

Anyhow if the fasting thing works for some that is great. To me

though, if your healthy enough ( i know not everyone is) but if you

are and your not working out then it is a big mistake, the fact is as

we age our bodies really need to move, if we don't we end up with

strokes and cardio vascular diseases and all kinds of bad stuff that

scares the shit out of me(sorrry) I just know that diet is important

but without working out I feel half the puzzle is missing! Anyone can

get a bit of exercise and those that can push a little harder I feel

that they should by all means if it makes someone sick then they

should not do it.

Anyhow girlie need to run, I miss you dearly

love and hugs

wrote:

> Hi!

> Sorry you're feeling low. I'm certainly not mad at you! You're a

good friend. As for fasting, I'm not doing it either. I think I'm not

eating enough as it is and it's therefore not a good idea for me. I

don't eat red meat, pork, preservatives only healthy stuff and poop

it all out with ALL BRAN. I too have enough to contend with and I'm

not doing this.

> Personally, I'm not sold on it. I feel that healthy eating with

lots of fiber and things like papaya will keep you clean--garlic too.

>

> Anyway, I got a diagnosis of FMS on Friday. I'll be seeking a

second opinion.I've got lots of shit going on.

>

> BTW, did you get my e-cards? I sent them out to others too and

never heard back from them so I think they did not get to their

destinations.

>

> Hugs,

> LM

>

> naturalbeauty38 <naturalbeauty38@y...> wrote:

> I am feeling pretty low and embarrased that I did not get into the

> detox that I shot my mouth off about doing. i hope no one is angry

at

> me. I never hear from anyone in my emails so I don't know what has

> been going on, but I feel sorta stupid that I did not get into it

all

> like I was supposed to. I just cannot seem to get into this whole

> thing of starving and worrying about what I eat, I feel bad but to

be

> honest it is just like some people who cannot get into working out

I

> guess. I mean don't get me wrong I eat healthy, I just cannot be so

> disciplined to do a cleanse and fast and maybe if I felt worse it

> would be more motivating I don't know.

> I just feel I let some people down.

> I hope no one is angry at me.

> I love you all

> just been taking a break from the puter for a bit, a much needed

> break I think, but I keep you all in my heart and prayers.

> blessings and please girls don't forget you can always write me if

> you want to.

> hugs

>

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