Re: KATHY: lemonade fast

[Guest guest]

-

Beth

I am not sure what the exact definition of palpatations are. What I

had were pvc's. that stands for premature ventricular contractions.

When I got sick I was having hundreds every day---verified by a 24

ekg. My heart rate was up to 135bpm just doing normal walking around

the mall. Like your cardiologist, mine said it was probably nothing

to worry about. Right. I couldn't do anything and had to quit my

job. IT drove me crazy. This went on for months. Then I sstarted

the antibiotic therapy and they got much better within days. The

explant also helped. NOw I only get them when I detox. So I think

yoiu can feel pretty sure yours are not dangerous either since so many

of us have had them and your doc isn't concerned.

I am glad you are doing so well with the clay baths. Can you tell me

what form of clay you decided to use? I think they are great but

limit mine due to the extreme herx I can get from the detox effect.

Let us know how you like your sauna. I am excited for you!!

I think you did great for your first try at fasting. If you are

starving there is no since in pushing it. Dr. jordin Rubin says that

even a fast that is from dinner one evening until like late afternoon

the next day is useful. There is nothing wrong with starting slow and

building up. I think that gives you more confidence too to try a

longer fast next time.

Hugs,

kathy

-- In , " bethlakey " <bethlakey@y...> wrote:

> Hi Kathy,

> Actually they really aren't palpitations, they are skipped beats.

> It just skips a beat, then catches back up, it's a hmmmm kind of

> feeling. The palpitations that I had made me feel like I had drunk

> a pot of coffee, they would beat out my neck. Anyway, I'm trying

> not to worry about it because I've already had 2 EKGs over the past

> year, and they were fine. A cardiologist last year told me he

> thought I had PVCs and they were harmless, just annoying. So

> anyway, this is my first day of the lemonade fast and I have had a

> lot of energy, some chills and things. I'm probably going to break

> it tonight because this was a test for me to see how I did, and

> actually I'm starving, really starving. Sorry Patty, I'm not holding

> out very well.

>

> I'm really excited about the electric light sauna. I bought it from

> Dr , www.drlwilson.com. It uses full spectrum infrared, which

> supposedly all the studies have used for tests. The clay baths I've

> been doing have been SO helpful, I can't believe it.

>

> hugs,

> Beth

>

>

>

> > > >