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I like Xanex, and thank god for it!! We are all different, but I can

take a Xanex during the day and still function, I can't on

Valium....just my 2 cents worth.

xxx in Ca

> > > I've been reading all the posts about sleep and ladies, I feel

> for

> > > ya! I've had terrible problems with sleep ever since getting

> those

> > > # & %*!*%*@@@!+!$@$* implants. (was that enough cussing??!!)

> > Anyway,

> > > I've tried just about everything. One of the latest was Xanax.

> At

> > > first it seemed ok and it did help me to relax and fall asleep,

> but

> > > didn't really keep me asleep. After a week or so I noticed I

was

> > > crying all the time. It was mostly when I was by myself at

> first,

> > > then I just started crying no matter where I was or what I was

> > > doing. I didn't think of myself as depressed, so I couldn't

> > > understand why I was crying all the time. I finally decided it

> was

> > > coming from the Xanax and I weaned myself off of it. I'm not

> > crying

> > > anymore!

> > >

> > > It seems that for some people (me - definitely) that Xanax type

> > meds

> > > make you even more depressed than you already are or just flat

> out

> > > cause depression. I remember now that I tried it about 10 years

> > ago

> > > after hurting my neck in a car accident. The same thing

> happened -

> > I

> > > cried non-stop! It took a long time to figure out it was from

> the

> > > Xanax back then too. Anyway, I'm glad I'm off of it. I don't

> want

> > > to just walk around and cry for no reason. It's no fun!

> > >

> > > I'm taking lots of Magnesium now - especially at bed-time. I'm

> > also

> > > taking some St. 's Wort (I think Rogene suggested that). At

> > > night I've tried some over the counter stuff - Unisom - and it

> > seems

> > > to work pretty well. I also got some earplugs! I used to be

> able

> > to

> > > sleep through a tornado but since getting implants, I can't

sleep

> > if

> > > there is the slightest bit of noise. The earplugs really help.

> > Now

> > > if I could just make my husband stop moving at night, I'd be

> fine!

> > > We have a waterbed, so he can't move without rocking me! O

well,

> > one

> > > thing at a time.

> > >

> > > Hope you all get some rest. It's so important for those of us

> with

> > > FMS. I flare big time when I have a bad night.

> > >

> > > Love to all of you.

> > >

> > > Pam

> > >

> > >

> > >

> > >

> > >

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Well, , here's my two cents--I like Xanax too! I don't get bad side effects but it's not enough to help me sleep with the FMS problem.

-Marielindabones9 <lindabones9@...> wrote:

I like Xanex, and thank god for it!! We are all different, but I can take a Xanex during the day and still function, I can't on Valium....just my 2 cents worth.xxx in Ca> > > I've been reading all the posts about sleep and ladies, I feel > for > > > ya! I've had terrible problems with sleep ever since getting > those > > > # & %*!*%*@@@!+!$@$* implants. (was that enough cussing??!!) > > Anyway, > > > I've tried just

about everything. One of the latest was Xanax. > At > > > first it seemed ok and it did help me to relax and fall asleep, > but > > > didn't really keep me asleep. After a week or so I noticed I was > > > crying all the time. It was mostly when I was by myself at > first, > > > then I just started crying no matter where I was or what I was > > > doing. I didn't think of myself as depressed, so I couldn't > > > understand why I was crying all the time. I finally decided it > was > > > coming from the Xanax and I weaned myself off of it. I'm not > > crying > > > anymore! > > > > > > It seems that for some people (me - definitely) that Xanax type > > meds > > > make you even more depressed than you already are or just flat > out > > > cause depression. I remember now that I

tried it about 10 years > > ago > > > after hurting my neck in a car accident. The same thing > happened - > > I > > > cried non-stop! It took a long time to figure out it was from > the > > > Xanax back then too. Anyway, I'm glad I'm off of it. I don't > want > > > to just walk around and cry for no reason. It's no fun!> > > > > > I'm taking lots of Magnesium now - especially at bed-time. I'm > > also > > > taking some St. 's Wort (I think Rogene suggested that). At > > > night I've tried some over the counter stuff - Unisom - and it > > seems > > > to work pretty well. I also got some earplugs! I used to be > able > > to > > > sleep through a tornado but since getting implants, I can't sleep > > if > > > there is the slightest bit of noise. The

earplugs really help. > > Now > > > if I could just make my husband stop moving at night, I'd be > fine! > > > We have a waterbed, so he can't move without rocking me! O well, > > one > > > thing at a time.> > > > > > Hope you all get some rest. It's so important for those of us > with > > > FMS. I flare big time when I have a bad night. > > > > > > Love to all of you.> > > > > > Pam> > > > > > > > > > > > > > >

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I was recomending valium for sleep, not for use during the day. I

don't think LM needs anything for the day, if so xanex is better than

valium, valium is for night time when your planning on sleeping.

hugs

C

In , " lindabones9 " <lindabones9@y...>

wrote:

> I like Xanex, and thank god for it!! We are all different, but I

can

> take a Xanex during the day and still function, I can't on

> Valium....just my 2 cents worth.

> xxx in Ca

>

>

> > > > I've been reading all the posts about sleep and ladies, I

feel

> > for

> > > > ya! I've had terrible problems with sleep ever since getting

> > those

> > > > # & %*!*%*@@@!+!$@$* implants. (was that enough cussing??!!)

> > > Anyway,

> > > > I've tried just about everything. One of the latest was

Xanax.

> > At

> > > > first it seemed ok and it did help me to relax and fall

asleep,

> > but

> > > > didn't really keep me asleep. After a week or so I noticed I

> was

> > > > crying all the time. It was mostly when I was by myself at

> > first,

> > > > then I just started crying no matter where I was or what I

was

> > > > doing. I didn't think of myself as depressed, so I couldn't

> > > > understand why I was crying all the time. I finally decided

it

> > was

> > > > coming from the Xanax and I weaned myself off of it. I'm not

> > > crying

> > > > anymore!

> > > >

> > > > It seems that for some people (me - definitely) that Xanax

type

> > > meds

> > > > make you even more depressed than you already are or just

flat

> > out

> > > > cause depression. I remember now that I tried it about 10

years

> > > ago

> > > > after hurting my neck in a car accident. The same thing

> > happened -

> > > I

> > > > cried non-stop! It took a long time to figure out it was from

> > the

> > > > Xanax back then too. Anyway, I'm glad I'm off of it. I don't

> > want

> > > > to just walk around and cry for no reason. It's no fun!

> > > >

> > > > I'm taking lots of Magnesium now - especially at bed-time.

I'm

> > > also

> > > > taking some St. 's Wort (I think Rogene suggested that).

At

> > > > night I've tried some over the counter stuff - Unisom - and

it

> > > seems

> > > > to work pretty well. I also got some earplugs! I used to be

> > able

> > > to

> > > > sleep through a tornado but since getting implants, I can't

> sleep

> > > if

> > > > there is the slightest bit of noise. The earplugs really

help.

> > > Now

> > > > if I could just make my husband stop moving at night, I'd be

> > fine!

> > > > We have a waterbed, so he can't move without rocking me! O

> well,

> > > one

> > > > thing at a time.

> > > >

> > > > Hope you all get some rest. It's so important for those of us

> > with

> > > > FMS. I flare big time when I have a bad night.

> > > >

> > > > Love to all of you.

> > > >

> > > > Pam

> > > >

> > > >

> > > >

> > > >

> > > >

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LM

That was my exact point, most of us like xanax hell it is one of the

most addicitve drugs out there, hee hee there is a reason for that.

But for long term, deep sleep, it is not enough for many of us.

Valium or ambien or restoril or colonpin are better drugs, they are

slower to metabolize and stay in your system longer.

hugs

C

In , Jane Doe <oceanlilly_csu@y...>

wrote:

> Well, , here's my two cents--I like Xanax too! I don't get bad

side effects but it's not enough to help me sleep with the FMS

problem.

> -Marie

>

> lindabones9 <lindabones9@y...> wrote:

> I like Xanex, and thank god for it!! We are all different, but I

can

> take a Xanex during the day and still function, I can't on

> Valium....just my 2 cents worth.

> xxx in Ca

>

>

> > > > I've been reading all the posts about sleep and ladies, I

feel

> > for

> > > > ya! I've had terrible problems with sleep ever since getting

> > those

> > > > # & %*!*%*@@@!+!$@$* implants. (was that enough cussing??!!)

> > > Anyway,

> > > > I've tried just about everything. One of the latest was

Xanax.

> > At

> > > > first it seemed ok and it did help me to relax and fall

asleep,

> > but

> > > > didn't really keep me asleep. After a week or so I noticed I

> was

> > > > crying all the time. It was mostly when I was by myself at

> > first,

> > > > then I just started crying no matter where I was or what I

was

> > > > doing. I didn't think of myself as depressed, so I couldn't

> > > > understand why I was crying all the time. I finally decided

it

> > was

> > > > coming from the Xanax and I weaned myself off of it. I'm not

> > > crying

> > > > anymore!

> > > >

> > > > It seems that for some people (me - definitely) that Xanax

type

> > > meds

> > > > make you even more depressed than you already are or just

flat

> > out

> > > > cause depression. I remember now that I tried it about 10

years

> > > ago

> > > > after hurting my neck in a car accident. The same thing

> > happened -

> > > I

> > > > cried non-stop! It took a long time to figure out it was from

> > the

> > > > Xanax back then too. Anyway, I'm glad I'm off of it. I don't

> > want

> > > > to just walk around and cry for no reason. It's no fun!

> > > >

> > > > I'm taking lots of Magnesium now - especially at bed-time.

I'm

> > > also

> > > > taking some St. 's Wort (I think Rogene suggested that).

At

> > > > night I've tried some over the counter stuff - Unisom - and

it

> > > seems

> > > > to work pretty well. I also got some earplugs! I used to be

> > able

> > > to

> > > > sleep through a tornado but since getting implants, I can't

> sleep

> > > if

> > > > there is the slightest bit of noise. The earplugs really

help.

> > > Now

> > > > if I could just make my husband stop moving at night, I'd be

> > fine!

> > > > We have a waterbed, so he can't move without rocking me! O

> well,

> > > one

> > > > thing at a time.

> > > >

> > > > Hope you all get some rest. It's so important for those of us

> > with

> > > > FMS. I flare big time when I have a bad night.

> > > >

> > > > Love to all of you.

> > > >

> > > > Pam

> > > >

> > > >

> > > >

> > > >

> > > >

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