Guest guest Posted August 24, 2004 Report Share Posted August 24, 2004 Yeah yeah ha ha ha I read your post and was laughing hard this am, hee hee fish burps what is with that? I even took the supposed best ones that are in a capsule with food and all that crap, and still, fish burps, blah! i figure I will eat the real thing instead since it does not seem to come back to haunt me! I need to resupply my flax and esp coconut oil, that stuff is yummy! hugs <juliejp61@m...> wrote: > , too funny, I was just posting to Kathy, I burp up fish, and I aint taking no damn fish comin up. So that's why I'm on flax! Then I open this email right after sending mine to KAthy- and see you said the same thing. Too damn funny! Love > Everyone > > > > > > > > > Have any of you tried " The Fat Flush Plan " Its a > > > diet for cleaning > > > out the liver and the lymphatic system, to help > > > clear toxins and > > > lose weight. It is by Ann Louise Gittlema. I > > > bought her books and > > > after reading the program, it is so much of what > > > we talk about here. > > > One of the things in the program she has you do > > > every day is drink > > > this cranberry water mix. 8 glass's a day. this is > > > supposed to > > > eliminates water retention, cleanses accumulated > > > wastes from the > > > lymphatic system and also helps to clean up > > > cellulite. > > > She also tells you that you need to take 2 table > > > spoons of flax seed > > > oil a day. > > > > > > I thought I would give this a try. > > > > > > Oh for all those ladys that what to exersize to > > > sweat out the > > > toxins, she writes that all you need to do to > > > flush out the toxins > > > through the lymphatic system is to bonce on a > > > small tampoline 5 min. > > > a day or brisk walk, but must be moving your arms > > > 20 min. a day. but > > > you need to be drinking water and the cranberry > > > water. The cranberry > > > juice is unsweetend constrate and you use 4oz of > > > that and 28 oz of > > > water. Than drink 8ozs 8 times a day. > > > > > > You do this for two weeks along with healthy > > > eating and some other > > > stuff. > > > > > > I will let you all know how its working. Started > > > this morning. > > > > > > She does have a web site if you what to check into > > > it. > > > > > > Love Cricket > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2004 Report Share Posted August 25, 2004 Too funny, and I agree with you, I love flax and coconut oil.Love Everyone> > > > > > > > > Have any of you tried "The Fat Flush Plan" Its a> > > diet for cleaning > > > out the liver and the lymphatic system, to help> > > clear toxins and > > > lose weight. It is by Ann Louise Gittlema. I> > > bought her books and > > > after reading the program, it is so much of what> > > we talk about here. > > > One of the things in the program she has you do> > > every day is drink > > > this cranberry water mix. 8 glass's a day. this is> > > supposed to > > > eliminates water retention, cleanses accumulated> > > wastes from the > > > lymphatic system and also helps to clean up> > > cellulite.> > > She also tells you that you need to take 2 table> > > spoons of flax seed > > > oil a day. > > > > > > I thought I would give this a try.> > > > > > Oh for all those ladys that what to exersize to> > > sweat out the > > > toxins, she writes that all you need to do to> > > flush out the toxins > > > through the lymphatic system is to bonce on a> > > small tampoline 5 min. > > > a day or brisk walk, but must be moving your arms> > > 20 min. a day. but > > > you need to be drinking water and the cranberry> > > water. The cranberry > > > juice is unsweetend constrate and you use 4oz of> > > that and 28 oz of > > > water. Than drink 8ozs 8 times a day.> > > > > > You do this for two weeks along with healthy> > > eating and some other > > > stuff.> > > > > > I will let you all know how its working. Started> > > this morning.> > > > > > She does have a web site if you what to check into> > > it.> > > > > > Love Cricket> > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2004 Report Share Posted August 25, 2004 -I am a fan of both too!!! hugs TERRY -- In , " JOSEPH PALANCA " <juliejp61@m...> wrote: > Too funny, and I agree with you, I love flax and coconut oil.Love > Everyone > > > > > > > > > > > > Have any of you tried " The Fat Flush Plan " Its a > > > > diet for cleaning > > > > out the liver and the lymphatic system, to help > > > > clear toxins and > > > > lose weight. It is by Ann Louise Gittlema. I > > > > bought her books and > > > > after reading the program, it is so much of what > > > > we talk about here. > > > > One of the things in the program she has you do > > > > every day is drink > > > > this cranberry water mix. 8 glass's a day. this is > > > > supposed to > > > > eliminates water retention, cleanses accumulated > > > > wastes from the > > > > lymphatic system and also helps to clean up > > > > cellulite. > > > > She also tells you that you need to take 2 table > > > > spoons of flax seed > > > > oil a day. > > > > > > > > I thought I would give this a try. > > > > > > > > Oh for all those ladys that what to exersize to > > > > sweat out the > > > > toxins, she writes that all you need to do to > > > > flush out the toxins > > > > through the lymphatic system is to bonce on a > > > > small tampoline 5 min. > > > > a day or brisk walk, but must be moving your arms > > > > 20 min. a day. but > > > > you need to be drinking water and the cranberry > > > > water. The cranberry > > > > juice is unsweetend constrate and you use 4oz of > > > > that and 28 oz of > > > > water. Than drink 8ozs 8 times a day. > > > > > > > > You do this for two weeks along with healthy > > > > eating and some other > > > > stuff. > > > > > > > > I will let you all know how its working. Started > > > > this morning. > > > > > > > > She does have a web site if you what to check into > > > > it. > > > > > > > > Love Cricket > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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