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TERRI/PATTY: To Beth Neurologist

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Hey Terry!! How are you? Patty I have some sauna info in this post.

Ok, I have had the EMG and the Nerve Conduction Study, all of which

were normal. I have had the run of strange neuro. symptoms

including the numbness and tingling, sensations of bugs crawling in

my hair and skin, vision jumping, twitches in my arms and legs, odd

sleep disturbances where I actually start dreaming right before I

fall asleep, talk about weird!! You would think I'm on drugs or

something and I only take vitamins and birth control pills(yes I

know they are not healthy but I absolutely CANNOT carry another

baby, doctors orders). Thanks for your comments on not mentioning

implants, I will do that unless he asks for list of surgeries, then

I feel I should include that, but won't go into it.

The detoxing is ok. I'm afraid I've fallen off the wagon a time or

two with food. I'm the only one in the family who eats healthy, and

I have to work on the kids. I purchased Dr Natura colon cleanse,

which I am excited about doing. I did the lemonade fast for a day,

but that's when the neuro stuff actually got worse, so I think I'll

wait on that one again. Maybe I stirred up something?

I ordered a really inexpensive electric light infrared sauna and it

is very promising! The author says you can detox from chemicals and

heavy metals primarily from the sauna. It takes every day for about

a year to three years, depending on your toxicity. Supposedly the

sauna is a " yang " type of detox method, according to him, and toxins

respond really well to it. He wasn't that big on veggie juicing,

maybe because of sugar content. He said that was a " yin " detox and

wasn't as affective in his opinion. Anyway, I guess he's biased and

he's had more positive experiences with the sauna than anything

else. It takes a buildup of 30-60 minutes per day, broken into two

sessions if necessary.

According to him, toxins come in layers and you have to release each

layer. The hair analysis will change quarterly based on the toxin

release. He doesn't think you need to take any special vitamins for

this, just kelp tablets and teaspoon of sea salt to replentish lost

minerals.

I purchased an inexpensive unit for $268 which is an electric

infrared light, like Dr Mercola uses. The manufactured units are

really nice, and I would love to have one, but you don't have to go

that route to get the same effect.

Patty, you will love this. He doesn't recommend exercising before

using the sauna, 30 minutes of walking at the most. He has several

paragraphs dedicated to this. I'm not saying don't exercise, he

said you don't have to with the sauna. It's something about the

organs and exercise and how toxins are released. I can find it for

you if you are interested. I think 's method works well for

her and I definitely want to add some equipment for my overall

wellbeing.

hugs,

Beth

--- In , " dimonds68 " <Dimonds6881@h...>

wrote:

> Hello Beth, How have you been feeling? I was reading your post

that

> you want to see a neurologist?? Have you been tested for

Perepherial

> Neuropathy?? It took me YEARS to battle for that test (it is an

> EMG). In my heart, I just had to rule everything out!! I used to

get

> the numbness and tingling, ect. I finally got the EMG, it was

> negative! That it the test for neuropathy. In my own opinion, I

> would NOT mention implants. When I go to the docs, I just have

them

> focus on my particular symptoms to get a diagnosis. If you mention

> the implants they may think you are nuts, or you may not get them

to

> do the test. I would just focus on getting the diagnosis, and

ruling

> other problems out. Just to warn you the EMG is a very painful

test.

> (not to scare you), and I am no wimp either(I went back to work 10

> days after i was implanted, and had a spinal tap in my early 20's

> (they do not numb you), and I thought these were not as nearly

> painful. Well after I got that test, I was like, dam, I cannot

> belive I begged for that. LOL And also I heard the Neuro. tell the

> nurse behind my back that the test was normal, and that I probably

> had psychological problems, then he told me to my face, and made

me

> cry!! I am stronger now, and if I came across him, I would tell

him

> off(or kick his ass..LOL/just kidding/not?), instead of crying.

> Anyway, I would try and get the test if you have not already had

it

> done. It is good to get 'piece of mind' . Keep me updated on how

you

> are doing! Be well! Hugs and health always to you..TERRY

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