TRADITIONAL FOODS Workshop This Saturday FEB 2nd, Stillwater, MN

[Guest guest]

Here's a good deal, I think it's free! This will be a great introduction for

you, your family

and friends curious about all this good stuff. There will be samplings of raw

milk, and

other delicacies. Many of you know from her good work at the Sweetland

Farm.

Try to go if you can,

Will Winter

An Introduction to Nutrient-Dense Whole Foods

.... Using Foods from our Past for a Healthier Future

& #9679;

A WORKSHOP on Saturday, February 2nd

Presenter: Bumann, Sweetland Farm, Menomonie, WI

Time: 1:00 to 2:30 PM

Location: Greeley Professional Building (Meeting Room on Lower Level)

305 South Greeley, Stillwater, MN

& #9679;

Find out why ancient wisdom in " traditional diets " reveals that these foods are

what our

bodies evolved with, and are the building blocks of true health.

Here's what you will learn about at this workshop:

The revealing studies of Dr. Weston Price; What are Nutrient Dense Foods?

Why Good Fats are Needed; The Benefits of " Real Milk, " Grassfed & Pastured Meats

and

Dairy Foods; Why Lacto-fermented and Cultured Foods are

super-beneficial to health; and about healthy Bone Broths

Where to Find nutrient dense, whole foods

PLUS...

SAMPLES, TASTINGS AND DEMONSTRATIONS...

• Real Eggs, RAW Milk, and Grassfed Jersey Cow Butter

• other Raw, Cultured Dairy Foods, Vegetables & Beverages

• The " Good Fats "

...... And there's More!

After the workshop you are invited to visit " Stillwater Heat Therapy Center " ,

owned and

operated by Kris , which is housed on the second floor of the Greeley

Professional

Building (same building). Kris will explain the use of Far Infrared Sauna

therapy and

detoxification programs to help people achieve their personal goals from just

wanting to

feel healthier to dealing with Fibromyalgia and Chronic Fatigue Syndrome to

eliminating

bacteria, parasites and other toxins from the body. For information about Far

Infrared

heat therapy and detoxification, visit Kris' website: www.heatTherapyCenter.com

Directions to the Meeting Location (Greeley Professional Building)

Take HWY 36 East to the Greeley Street turn; take a left. Follow Greeley Street

past

Lakeview Hospital and go 4 ½ blocks. Greeley Professional Building is on the

right side of

the road next door to Greeley Health Care Center. There is ample parking in the

lot. If

you're coming from the New Richmond area, cross the lift bridge and take a right

on Main

Street. At the next light take a left on Myrtle. Follow Myrtle up the hill to

Greeley which is

also signposted to the Hospital (H) go one block and Greeley Professional

Building is on

the left at the corner of Olive and Myrtle.

Please RSVP by email to: kcp@...