More good news, I have lost over thirty pounds, low glycemic diet...

[Guest guest]

My doc put me on a low glycemic diet, and it is incredible.... any

foods w/a 45 points or less is low, and ok to eat... My sister says

this type of diet is in a book called the Schwartzbein principles,

she has a PHD and is very knowledgeable, and she specializes and has

specialized in metabolic disorders, which is perfect for us women,

cuz the implants mess that up firsthand immediately... she said the

website is schwartzbein.com tell me what you think!!!! love and

blessings, Iggy