Guest guest Posted June 30, 2001 Report Share Posted June 30, 2001 My training partner has recently discovered a hernia in his lower abdomen. It does not cause him pain--yet, is not always present, and is only noticeable with some effort to bring " it " out. Other than don't do anything to cause too much abdominal pressure, what advice on recovery, training, etc. does the list have? Sincerely, Hosford Spfld. MO Quote Link to comment Share on other sites More sharing options...
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