Re: Calcium supplement scenario

[Guest guest]

Here is additional information on supplementing calcium; I do not know if

calcium rich food is the answer but apparently supplements aren't at least

according to this:

Top Heart Doctor Chauncey Crandall: Stop Taking Calcium

http://www.newsmaxhealth.com/headline_health/Dr_Crandall_Calcium_Risk/2012/05/29\

/453429.html?s=al & promo_code=F0D8-1

" The large 12-year German study, which tracked some 24,000 people, showed that

people who get their calcium from food rich in the mineral — like dairy products

and dark green, leafy vegetables — were not at increased risk for heart attack.

This may be because food causes only gradual increases in calcium levels in the

blood. "

Mike

>

> NH Feature: Calcium supplements, heart attack, vitamin K2 and bone health

> essentials

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> By England Dip Raw and Verkerk PhD

>

>

http://anh-europe.org/news/anh-feature-calcium-supplements-heart-attack-vitamin-\

k2-and-bone-health-essentials

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>

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