Dr. Greger's new vol. 8 Latest in Nutrition DVD (all proceeds to charity)

[Guest guest]

I'm excited to announce that yet another new volume of my Latest in Human

Nutrition DVD series is now available at humanesociety.org/nutrition

(all proceeds go to The Humane Society of the United States).

Normally, I come out with just one volume a year, but to fulfill my

promise of uploading a new video every weekday year-round to

NutritionFacts.org I've had to step it up! As usual, I've try to scour the

world's scholarly

literature on clinical nutrition for the most interesting, practical,

and groundbreaking science published over the last 12 months on how

best to feed ourselves and our families to prevent, treat, and even

reverse chronic disease.

Here's the chapter listing for volume 8:

1. Is there anything kale can't do?

2. Smoking versus kale

3. Smoking versus broccoli

4. From stem to stern

5. From broccoli to breast

6. Liver toxicity due to broccoli juice?

7. How much broccoli is too much?

8. The best detox

9. Sometimes the enzyme myth is true

10. Have broccoli, won't travel

11. Biggest nutrition bang for the buck

12. The dangers of broccoli?

13. Raw broccoli and bladder cancer survival

14. Breast cancer survival, butterfat, and chicken

15. Breast cancer survival and trans fat

16. Breast cancer survival and lignan intake

17. Flax and fecal flora

18. Breast cancer survival and soy

19. Coffee and cancer

20. What about the caffeine?

21. Vegetarians versus healthy omnivores

22. EPIC findings on lymphoma

23. Dioxins, viruses, or antibiotics?

24. Poultry and penis cancer

25. Carcinogenic retrovirus found in eggs

26. Poultry exposure and neurological disease

27. Poultry and paralysis

28. Cross-contamination risks

29. Meat-borne infection risk from shopping carts

30. A treatment for chronic fatigue syndrome

31. Cholesterol and female sexual dysfunction

32. Cholesterol and lower back pain

33. Watermelon as treatment for erectile dysfunction

34. The safer cinnamon

35. Raw veggies versus cooked for heart disease

36. The fruit whose juice is healthier

37. Preventing COPD with diet

38. Treating COPD with diet

39. Eating healthy on the cheap

40. When meat can be a lifesaver

41. Creatine brain fuel supplementation

42. Cheese mites and maggots

43. Cow's milk-induced infant apnea

44. Cow's milk casomorphin and crib death

45. Cow's milk casomorphin and autism

46. National Dairy Council on acne and milk

47. Skim milk and acne

48. The acne-promoting effects of milk

49. Apples and oranges: dietary diversity

50. Garden variety anti-inflammation

51. Preventing macular degeneration with diet

52. How to see 27 miles farther

53. Preventing cataracts with diet

To watch all my older videos (from volumes 1-7) for free, go to:

NutritionFacts.org

Since my last email, the highest rated videos have been Better Than

Green Tea?, which compared the antioxidant content of popular

beverages: nutritionfacts.org/videos/better-than-green-tea/

and Doping With Beet Juice, the first of a 17-part series on the

performance-enhancing effects of vegetables that extends into next

week: nutritionfacts.org/videos/doping-with-beet-juice/

And my most popular blog posting was Amla: Indian Gooseberries vs.

Cancer, Diabetes, and Cholesterol, a summary of my videos about a

fruit with 200 times the antioxidant power of blueberries (though is

less expensive):

nutritionfacts.org/blog/2012/01/17/amla-indian-gooseberries-versus-cancer-diabet\

es-and-cholesterol

If you haven't yet, please get connected and stay in touch, so you

don't miss a day:

Keep up with the new videos posted every day:

NutritionFacts.org

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And please help me spread the word by sharing videos with your

friends and family.

In health,

- Greger, M.D.

Director, Public Health and Animal Agriculture

Humane Society of the United States | Humane Society International | Humane

Society Institute of Science and Policy

2100 L St., N.W. | Washington, DC 20037 | t (301) 721-6461 | f (202) 676-2372

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