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*Eating less helps. A moderate calorie restriction diet will help. *

http://www.livingthecrway.com/landing.aspx?ReturnUrl=%2fhome.aspx

*Here is a protocol for IBS from Life Extension:*

http://www.lef.org/protocols/gastrointestinal/irritable_bowel_syndrome_01.htm

On Sun, Jan 1, 2012 at 11:12 AM, <samjon11@...> wrote:

> **

>

>

> I have a friend who has IBS. Tell me 2 or things that can help him that

> really will work and he will see results.

>

>

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There is book free download online, " IBS for Dummies "

You will get some tips here.

On 1/1/2012 9:44 PM, wrote:

> I have a friend who has IBS. Tell me two or three things that will really

help to heal him.

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I have it in my PC, 11MB

Is it OK send it as 11MB, attachment?

I will send it only after confirmation.

On 1/7/2012 4:39 AM, Shan wrote:

> I have heard of this book --where can one get it for free?

> blessings

> Shan

>

>

>>> I have a friend who has IBS. Tell me two or three things that will really

help to heal him.

>>

>>

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