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Remedies for Sore Throat:

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Remedies for Sore Throat:

Bacterial infection might cause sore throat that might lead to flu like

fever, chillness and aches. Sore throat infection could be cured or

checked with the consumption of nutritious foods that fuel the energy

to the body and combat sore throat infection. The following nutritious

foods act as natural remedy not only against sore throat but other ill

health as per the nutritionists.

Here we discuss some of the foods that provide relief and remedy

against sore throat and other ill health as per Dieticians and

Nutritionists. Nutrients present in these foods fight against sore

throat and other health disorders effectively according to the studies

conducted by the Research Scholars and nutritionists.

Bananas are non-acidic fruits that could be swallowed easily during

sore throat infection, and these fruits are soft and gentle with Low

Glycemic index and rich in potassium, Vitamin B6 and Vitamin C, which

all contribute to provide relief for sore throat infection. Lemon juice

mixed with honey is another good natural remedy for sore throat. It

reduces inflammation of throat and provides relief from infection.

For further details please

visit;http://ideas4health.in/health-ideas/home-remedies/remedies-for-sor\

e-throat/#more-2455

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