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I’m in search of finding some basic to intermediate exercise videos for bariatric patients or videos online. These could be aerobic or anaerobic, but I am really looking for ones to show basic forms of strength training exercises using

none or light weights. I can find ones on the internet, but I’d rather suggest some that people have tried or at least gotten feedback about from their patients.

Also, if anyone of you are also certified personal trainers or have a exercise program you have set up at your facility I would love the opportunity to chat with you!

Thanks

Abby

Abby Herrick, RD, LD, cPT

MyNewSelf Bariatrics

Program Dietitian and Wellness Coordinator

(314) 966-9645

abby.herrick@...

www.mynewselfbariatrics.com

True intelligence operates silently. Stillness is where

creativity and solutions to problems are found.

Eckhart Tolle, Stillness Speaks

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