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Thanks for that encouragement. I will continue with my coffee. I

know I should at least start measuring it out. I have an immaginary

line I go by. But it is for sure more than 1 Tbsp. Sounds like you

are doing great! Keep it up. I am on C1 starting W3 Monday. Lost

4 lbs. :)

- In , angie declermont

<shaynsethsmom@...> wrote:

>

> , i also have my coffee mate in the mornings , i use the fat

free sugar free .... i am on week six and have great results .... i

might even have two or three cups a day ...lol... its cold and i

cant have hot chocolate so you know , coffee will do , i have not

seen where it is slowing me down ... i have lost over 20 pounds

now , and my clothes are starting to fall off !!!!!!! yes .... i

also have two small kiddies i run after constantly , that could be

helping ....lol .. do what is best for you , and try not to stress

to much , that can slow you down ..... have fun with it .... watch

your portions and it works.... the oatmeal thing , i just never add

the milk , but i do put pure vanilla extract in it while it is

cooking ... its the only way i can eat it ..... your doing

great !!!!! keep it up !!!! Ang

>

> erinschmaren <esjmgebhardt42@...> wrote: Hello and good morning!

>

> First question: I love my Coffeemate creamer with my coffee. I

know

> it probably isn't the best thing for me, but I use French Vanill

Sugar

> Free. It has 15 calories in 1 Tbsp. 0 protein, 1g

carbohydrates.

> What do you think? Should I quit using it?

>

> Second question: Those of you that have EFL book. The Eggs and

Oats

> on page 226. I usually hated oatmeal growing up, but I thought I

> would try it. It says to make the oatmeal according to package

> directions, which is 1/2 oatmeal (which that's what recipe calls

for)

> and cook with 1 cup water for 2 2/1 min to 3 min. I did this and

> then it says to add 1/2 c milk. What? I'm confused, I did this

and

> it does not look like the picture. Help?

>

>

>

>

>

>

>

>

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hi diane,

I cook the oats first with a bit less than the recommended water-

personal preference as I like chewy oats-and then after it's cooked I

add the whey powder-stir to mix thoroughly, and then lastly add my

milk.

I nuke it in the microwave for about 2-3 minutes-times vary.

It looks goopy until the milk hits it-but the protein gives it more

flavor and a bit of milk makes it creamy rather than gluey.

after I eat this in the AM I have to *force* my next meals as I am

never hungry!!

teresa

>

>

> >I cook my instant oats with water and add a scoop of vanilla whey

> >powder and a scant 1/4 cup of 1% milk to it-stir together and it

> >tastes great...like a thick vanilla pudding!

> >Butter buds sound good too....I miss my butter.

> > G

>

> ----------

>

>

>

> No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.1.375 / Virus Database: 267.15.10/262 - Release Date:

2/16/2006

>

>

>

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  • 2 years later...

Your Aimee could be the double for my …same size and same weight…that

is really funny (:

My daughter has long brown hair and blue eyes.

_____

From: Autism_in_Girls

[mailto:Autism_in_Girls ] On Behalf Of sondra

Sent: Tuesday, August 19, 2008 12:24 PM

To: Autism_in_Girls

Subject: Re: 2 questions

julia yes my aimee is of 5.2 and weighs of around 100 pounds and is of

to look of age of 14 or so when she is of almost of age of 21.

sondra

No virus found in this incoming message.

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Version: 7.5.524 / Virus Database: 270.6.5/1620 - Release Date: 8/19/2008

6:04 AM

No virus found in this outgoing message.

Checked by AVG.

Version: 7.5.524 / Virus Database: 270.6.5/1620 - Release Date: 8/19/2008

6:04 AM

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Your Aimee could be the double for my …same size and same weight…that

is really funny (:

My daughter has long brown hair and blue eyes.

_____

From: Autism_in_Girls

[mailto:Autism_in_Girls ] On Behalf Of sondra

Sent: Tuesday, August 19, 2008 12:24 PM

To: Autism_in_Girls

Subject: Re: 2 questions

julia yes my aimee is of 5.2 and weighs of around 100 pounds and is of

to look of age of 14 or so when she is of almost of age of 21.

sondra

No virus found in this incoming message.

Checked by AVG.

Version: 7.5.524 / Virus Database: 270.6.5/1620 - Release Date: 8/19/2008

6:04 AM

No virus found in this outgoing message.

Checked by AVG.

Version: 7.5.524 / Virus Database: 270.6.5/1620 - Release Date: 8/19/2008

6:04 AM

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Your Aimee could be the double for my …same size and same weight…that

is really funny (:

My daughter has long brown hair and blue eyes.

_____

From: Autism_in_Girls

[mailto:Autism_in_Girls ] On Behalf Of sondra

Sent: Tuesday, August 19, 2008 12:24 PM

To: Autism_in_Girls

Subject: Re: 2 questions

julia yes my aimee is of 5.2 and weighs of around 100 pounds and is of

to look of age of 14 or so when she is of almost of age of 21.

sondra

No virus found in this incoming message.

Checked by AVG.

Version: 7.5.524 / Virus Database: 270.6.5/1620 - Release Date: 8/19/2008

6:04 AM

No virus found in this outgoing message.

Checked by AVG.

Version: 7.5.524 / Virus Database: 270.6.5/1620 - Release Date: 8/19/2008

6:04 AM

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My aimee actually weighed in at the doctors this day at 94 pounds and

is of with shoulder length light brown hair and blue/grey eyes.

she has been always been of thin and petite sort of girl. she did not

even get of puberty until she was mid 15 to almost 16 she was of much

late in all of that and we tease of her because her sister who is of 6

years younger gives of her clothing to aimee so they say instead of

hand me downs they are of hand me ups/

sondra

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My aimee actually weighed in at the doctors this day at 94 pounds and

is of with shoulder length light brown hair and blue/grey eyes.

she has been always been of thin and petite sort of girl. she did not

even get of puberty until she was mid 15 to almost 16 she was of much

late in all of that and we tease of her because her sister who is of 6

years younger gives of her clothing to aimee so they say instead of

hand me downs they are of hand me ups/

sondra

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I remember meeting who used to post on the group a long time

ago, she was a tiny little lady, I wouldn't be surprised if she

weighed less than 100, she was probably about 5' tall. Seems to me so

many people with autism I meet are either unusually small/short or

unusually tall and/or big. Some are a happy middle, but not many, at

least the ones I meet.

Debi

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I remember meeting who used to post on the group a long time

ago, she was a tiny little lady, I wouldn't be surprised if she

weighed less than 100, she was probably about 5' tall. Seems to me so

many people with autism I meet are either unusually small/short or

unusually tall and/or big. Some are a happy middle, but not many, at

least the ones I meet.

Debi

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Debi yes laura posted of me a few months back and was of doing well.

I to wish she would be to have stayed of here.

but I to not be to know of the size things but then some of the

visuals of those in my areas are of average looking peoples but then

there are of some who are of much short and not big peoples and some

are of very thin and tall.

As for self I to be of 5.1 and weigh around 125 or so. I to been of

gaining and losing back and forth much so for a year now but for a

time was of only gaining and usually with a gain of around 5 pounds a

year for around 3 years. I to use to weigh of much so around 110-112

for years but when I to getted of married i to weighed of 103/

But my missy is of 5.2 and weighs of around 105 or so and she is of

age of 15 so she is of more like her fathers side of the family as

far as teh girls are of large boned and husky sort of girls. she is

of not that way but since she is of bigger and developed early in

compare to me and Aimee I to feel she will be of more like her daddys

family than of me but she is of much to look like of me as a teen

girl at the hair and face some.

sondra

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Debi yes laura posted of me a few months back and was of doing well.

I to wish she would be to have stayed of here.

but I to not be to know of the size things but then some of the

visuals of those in my areas are of average looking peoples but then

there are of some who are of much short and not big peoples and some

are of very thin and tall.

As for self I to be of 5.1 and weigh around 125 or so. I to been of

gaining and losing back and forth much so for a year now but for a

time was of only gaining and usually with a gain of around 5 pounds a

year for around 3 years. I to use to weigh of much so around 110-112

for years but when I to getted of married i to weighed of 103/

But my missy is of 5.2 and weighs of around 105 or so and she is of

age of 15 so she is of more like her fathers side of the family as

far as teh girls are of large boned and husky sort of girls. she is

of not that way but since she is of bigger and developed early in

compare to me and Aimee I to feel she will be of more like her daddys

family than of me but she is of much to look like of me as a teen

girl at the hair and face some.

sondra

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Debi yes laura posted of me a few months back and was of doing well.

I to wish she would be to have stayed of here.

but I to not be to know of the size things but then some of the

visuals of those in my areas are of average looking peoples but then

there are of some who are of much short and not big peoples and some

are of very thin and tall.

As for self I to be of 5.1 and weigh around 125 or so. I to been of

gaining and losing back and forth much so for a year now but for a

time was of only gaining and usually with a gain of around 5 pounds a

year for around 3 years. I to use to weigh of much so around 110-112

for years but when I to getted of married i to weighed of 103/

But my missy is of 5.2 and weighs of around 105 or so and she is of

age of 15 so she is of more like her fathers side of the family as

far as teh girls are of large boned and husky sort of girls. she is

of not that way but since she is of bigger and developed early in

compare to me and Aimee I to feel she will be of more like her daddys

family than of me but she is of much to look like of me as a teen

girl at the hair and face some.

sondra

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In a message dated 8/19/08 12:39:53 P.M. Eastern Daylight Time,

JBelle456@... writes:

My daughter, although

19, looks like she’s in her early teens as her face looks younger and she

has such a thin body frame.

my wife still looks 21....... at lest to me. me ive always looked older

but that might be cause I had a mustache since I was 13 :P

abbys dad

**************It's only a deal if it's where you want to go. Find your travel

deal here.

(http://information.travel.aol.com/deals?ncid=aoltrv00050000000047)

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In a message dated 8/19/08 12:39:53 P.M. Eastern Daylight Time,

JBelle456@... writes:

My daughter, although

19, looks like she’s in her early teens as her face looks younger and she

has such a thin body frame.

my wife still looks 21....... at lest to me. me ive always looked older

but that might be cause I had a mustache since I was 13 :P

abbys dad

**************It's only a deal if it's where you want to go. Find your travel

deal here.

(http://information.travel.aol.com/deals?ncid=aoltrv00050000000047)

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In a message dated 8/19/08 12:39:53 P.M. Eastern Daylight Time,

JBelle456@... writes:

My daughter, although

19, looks like she’s in her early teens as her face looks younger and she

has such a thin body frame.

my wife still looks 21....... at lest to me. me ive always looked older

but that might be cause I had a mustache since I was 13 :P

abbys dad

**************It's only a deal if it's where you want to go. Find your travel

deal here.

(http://information.travel.aol.com/deals?ncid=aoltrv00050000000047)

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  • 2 years later...
Guest guest

Hi Katy,

Im no doc, but if the Cobb could be at 39 I would seek a firm RVAD # from

an experienced Early Treatment w/ EDF/Mehta casting Center of Excellence,

and go from there. I would also recommend taking pics of Lucy (front &

back). Pics can be so helpful in comparing weekly progression or

hopefully resolution w/out exposing to more radiation. They are also

great visual aids for the docs.

I was lucky enough to find a daycare that was fabulous in caring for Livvi

in casts. I hope you can too! Good luck!

HRH

Hi there, my daughter Lucy has two diagnoses that conflict. Both docs

> agreed on her Cobb angle being from 30-39 degrees but they really

> disagreed about her RVAD - one said minimal and one said 26 degrees.

> Sigh. Therefore one said progressive and one said positional. She is 4

> months old. This all unfolded over the last month. Here are my

> questions:

>

> 1. Should I seek a third opinion at one of these places like a Shriners

> or ish rite that treat this condition? I like the positional guy

> because he really sat down and drew angles with us and showed why he

> thought the other doc was mistaken. I am torn and sort of trying to limit

> the number of x-rays Lucy gets.

>

> 2. Let's say she has progressive scoliosis. She is currently in regular

> old daycare. I really like the place. But if she has to do casting, do I

> need to find specialized care like a nanny? I am really blessed to have a

> good job so I could afford this, but I need to start interviewing now if I

> need an actual nanny.

>

> Looking forward to your replies and experience! Please help!

>

> - Lucy's mommy

>

>

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  • 11 months later...
Guest guest

Hi,

I was stumped today by 2 questions: 1) use of B12 patch after surgery and 2) quality of alfalfa protein. I tried searching on line but can’t find much info

beyond the marketing stuff. So, does anyone know if B12 is effective in patch form and what the PDCA of alfalfa protein is??

Thanks

Ellen , MS, RD, CD

Bariatric Dietitian

Fletcher Health Care

353 Blair Park Road

Williston, VT 05495

(802) 847-4844

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