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waterproof orthotics

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Deni,

Go to a Certified Pedorthorist. And get orthotics made for inside your

dry shoes. Ask about materials used, because my orthotics can be worn

in water and for land use. Also, I don't use those filmsy 'watershoes'.

I wear a pair of old New Balance shoes - ones that have been worn 6 mos

and I have replaced with a new land pair. The combo of the pool

orthotic and NB shoes is great. (The materials used for orthotics vary

greatly, but realize that the softer materials are not going to be

completely 'waterproof' let alone chlorine proof. It is the cholorine

factor that will most likely cause faster replacement). My land

orthotics are wrapped in suede, which cuts down on burning. Ask if

water orthotics can be wrapped in this too. Don't let anyone talk you

into hard plastic orthotics for the pool. Yes, they are waterproof, but

they do not bend, are rock solid, and will hurt your feet. Same thing

with hard plastic ones on land. My orthotics are a combo of cork, some

rubbery stuff, and done in layers. Try to find a really good orthotist -

one who will measure your feet, legs, and listen to your specific

needs, not someone who will try and sell you on something. Maybe you

can find an orthotist through www.cpeds.org

~ Gretchen

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