Carolyn - TJs and Ripped.....

[Guest guest]

Hi Carolyn!!

I agree, Janis's workouts do seem better suited to

using weights for kickboxing - I think it is the

slower pace. The newer Tae Bo's also move more slowly

than the older ones and weights work there, too.

What is the TJ rotation you're following? I'm

basically just alternating it with strength work - I'm

sort of doing something like this

Strength (can be anything, although orginally planned

to do Slim Series but the dread factor was too high,

maybe this week..I'll try it....)

Cardio (one of the longer Turbo workouts)

Cardio & Sculpt (a shorter TJ cardio and TJ toning)

Yoga

If I get bored I'll use different workouts for cardio,

sculpting, etc.

Speaking of rotations and confessions - I do have

another - I picked up Jari's Slim and Lean and Ripped

to the Core. I found a coupon at VF (in the bagrain

section for those that are interested!) for Borders

that is 30% off any item. I used it to get both of

these workouts (printed out multiple copies of the

coupons and acquired them over several trips to

Borders!) - with the 30% off the price was just a

little higher than Deep Discount price and since I

used cash, no complaining from the DH! :> I think I

read somehwere that you were going to do a rotation

using all three of the Ripped workouts - are you still

planning? What are your plans? Do you need a buddy?

Take care!! It is fun to be chatting with you again!

Donna

--- Festival City Concrete <pvisser@...> wrote:

>

>

> i have not been holding my 1 lb dummies for this TJ

> rotation that ive

> been doing.... i might do that as i near the end of

> it, but i really

> feel the workout without them. janis saffell's

> workouts seem to be

> better designed for weighted hands.

>

>

> i liked 3T ok... it was nice to use tubing instead

> of dumbells for a

> change. it was pretty easy though and i didnt feel

> like i got much

> out of it. this one is coming up on my rotation

> again.... let me

> look.... oh! gee, i think that it might be on for

> today!! LOL.

> maybe i will like it better this time, or will use

> dumbells, or

> something.

>

> > i do have to confess to an impulse purcahse - I

> had to

> > return some stuff to Target and pick up some get

> well

> > cards - of course, I had to browse the DVDs - they

> > have Shiva Rea's Trance Dance!!

>

> heehee! we have heard your confession and you are

> forgiven! LOLOL

> actually im glad that you got this one! ive heard

> about it but am

> not sure what to think.

> yoga? dancing? both? i just dont know!

> looking forward to your

> review!

>

> :*carolyn.

>

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