Re: Jen's weigh-in for Monday September 4, 2006

[Guest guest]

Hi Jen,

It could be muscle that you've gained!

Good luck with your new rotation. I've heard the Power 90's are tough.

Kerry

> Weigh-In Monday September 4, 2006

>

> January 1, 2006: *200.6*

>

> LAST WEEK'S WEIGHT: 204

> THIS WEEK'S WEIGHT: 204.2

> LBS LOST OR GAINED THIS WEEK: GAIN of 0.2 lbs this

> week

> MILEAGE (based on 1 mile = 15 mins): 2 MILES

> TOTAL MINUTES OF EXERCISE: 30 MINUTES

> GOAL WEIGHT: 120 lbs

>

> I gained 0.2 oz, so hopefully that is just water

> fluations....

>

> Tomorrow I will start my new exercise plan. I going

> to combine various exercise dvds I have but mainly I

> am going to focus on doing Power 90.

>

> Wish me luck!

>

> Jen

[Guest guest]

Hi Jen, It could be muscle that you've gained!Good luck with your new rotation. I've heard the Power 90's are tough.Kerry> Weigh-In Monday September 4, 2006> > January 1, 2006: *200.6*> > LAST WEEK'S WEIGHT: 204> THIS WEEK'S WEIGHT: 204.2> LBS LOST OR GAINED THIS WEEK: GAIN of 0.2 lbs this> week> MILEAGE (based on 1 mile = 15 mins): 2 MILES> TOTAL MINUTES OF EXERCISE: 30 MINUTES> GOAL WEIGHT: 120 lbs > > I gained 0.2 oz, so hopefully that is just water> fluations....> > Tomorrow I will start my new exercise plan. I going> to combine various exercise dvds I have but mainly I> am going to focus on doing Power 90.> > Wish me luck!> > Jen

[Guest guest]

from Michigan wrote:

> Tomorrow I will start my new exercise plan. I going

> to combine various exercise dvds I have but mainly I

> am going to focus on doing Power 90.

yay! please post each day and let us know how you feel! we would

like to cheer you on!

:*carolyn.

[Guest guest]

Hi Kerry, nice to finally chat with you. Thanks about the muscle compliment, but I'm sure it's NOT muscle because I haven't been consistent with my exercise routines, just ask Carolyn, she knows. Power 90 isn't too hard at least not the first two workout. I heard that Power X is hard but I don't have those yet...hopefully when I grow up I will get those LOL JenKerry Kramer <kerrykramer@...> wrote: Hi Jen, It could be muscle that you've gained!Good luck with your new rotation. I've heard the Power 90's are tough.Kerry> Weigh-In Monday September 4, 2006> > January 1, 2006: *200.6*> > LAST WEEK'S WEIGHT: 204> THIS WEEK'S WEIGHT: 204.2> LBS LOST OR GAINED THIS WEEK: GAIN of 0.2 lbs this> week> MILEAGE (based on 1 mile = 15 mins): 2 MILES> TOTAL MINUTES OF EXERCISE: 30 MINUTES> GOAL WEIGHT: 120 lbs > > I gained 0.2 oz, so hopefully that is just water> fluations....> > Tomorrow I will start my new exercise plan. I going> to combine various exercise dvds I have but mainly I> am going to focus on doing Power 90.> > Wish me luck!> >

Jen

[Guest guest]

Hi Jen,

I haven't been consistent with my exercise routines either, I was doing so well, too. I had been exercising for a whole year, then went to Las Vegas in March and that upset the apple cart. I'm finally deciding I need to get back into exercising.

You will get the Power X.

Have a great day,

Kerry

Hi Kerry, nice to finally chat with you. Thanks about the muscle compliment, but I'm sure it's NOT muscle because I haven't been consistent with my exercise routines, just ask Carolyn, she knows.

Power 90 isn't too hard at least not the first two workout. I heard that Power X is hard but I don't have those yet...hopefully when I grow up I will get those LOL

Jen