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Re: wimped out

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I was so looking forward to what you thought of Kest's Power

yoga. I'll have to check the library out, we have a lot of yoga tapes

there.

Have a great workout today.

Kerry

| hey, i wimped out on my workout today... did not do yoga with bryan

| kest after all, but decided to take a total rest day. i ended up

| watching a bunch of episodes of 'joan of arcadia' on dvd instead...

| luv that show although it is highly dramatic.

| i promise to do my sunday cardio + abs workout and will then do yoga

| with bryan after that, to make up for today's laziness.

| :*carolyn.

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i love utilizing the library for movies, excersize videos. although my libary dont have much other than richard simmons, and i wont watch him lol.. but through the card catalog type thing, except its on the computer now, i can get them from all over the states librarys.. if mine dont have it. i love it

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From: "Kerry Kramer" <kerrykramer@...>Reply- To: < >Subject: Re: wimped outDate: Sun, 10 Sep 2006 10:19:38 -0600>>I was so looking forward to what you thought of Kest's Power>yoga. I'll have to check the library out, we have a lot of yoga tapes>there.>Have a great workout today.>Kerry>>| hey, i wimped out on my workout today... did not do yoga with bryan>| kest after all, but decided to take a total rest day. i ended up>| watching a bunch of episodes of 'joan of arcadia' on dvd instead...>| luv that show although it is highly dramatic.>| i promise to do my sunday cardio + abs workout and will then do yoga>| with bryan after that, to make up for today's laziness.>| :*carolyn.>>>>>>

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In a message dated 9/10/2006 3:21:36 P.M. US Eastern Standard Time, donna112520@... writes:

I did have a good week, though, until I caught thiscold thing! Which, thankfully is much better - i'vebeen sucking down the airborne and the zicam!

I hope you get to feeling better Donna. I'm feeling much better. It's crazy how quick I get back to normal. My DD stays sick for like a week and 1/2.

Don't look at it as wimping out..... I think you have been doing excellent and when you don't feel well, that's being smart to skip a workout.

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Hi Carolyn,

Since we're confessing, I've wimped out for hte last

two days! On Friday night I felt all feverish and

didn't get up on time to workout on Saturday - I felt

pretty okay during the day but today I didn't get up

in time either! UGH! Maybe I just needed the extra

rest? I feel guilty though. If I have the energy and

time after my DD goes to bed I think I'll try to do

Ripped tonight (I can't face cardio! LOL!) and cardio

tomorrow, if not, I'll just get back on the " horse "

tomorrow with " ripped "

I did have a good week, though, until I caught this

cold thing! Which, thankfully is much better - i've

been sucking down the airborne and the zicam!

Hope everyone is having a great weekend!!

Donna

--- Festival City Concrete <pvisser@...> wrote:

> hey, i wimped out on my workout today... did not do

> yoga with bryan

> kest after all, but decided to take a total rest

> day. i ended up

> watching a bunch of episodes of 'joan of arcadia' on

> dvd instead...

> luv that show although it is highly dramatic.

> i promise to do my sunday cardio + abs workout and

> will then do yoga

> with bryan after that, to make up for today's

> laziness.

> :*carolyn.

>

__________________________________________________

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Donna M-P wrote:

> Since we're confessing, I've wimped out for hte last

> two days!

donna, you have had a valid excuse and your taking a rest is

completely understandable.

when i took a rest this week, i was just being lazy!

oh well, next week i promise myself that i will not do that.

:*carolyn.

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I've done this with books but do they lend out videos too? That would be great!

Kerry

i love utilizing the library for movies, excersize videos. although my libary dont have much other than richard simmons, and i wont watch him lol.. but through the card catalog type thing, except its on the computer now, i can get them from all over the states librarys.. if mine dont have it. i love it

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Feel better soon Donna.

Kerry

> Hi Carolyn,

>

> Since we're confessing, I've wimped out for hte last

> two days! On Friday night I felt all feverish and

> didn't get up on time to workout on Saturday - I felt

> pretty okay during the day but today I didn't get up

> in time either! UGH! Maybe I just needed the extra

> rest? I feel guilty though. If I have the energy and

> time after my DD goes to bed I think I'll try to do

> Ripped tonight (I can't face cardio! LOL!) and cardio

> tomorrow, if not, I'll just get back on the " horse "

> tomorrow with " ripped "

>

> I did have a good week, though, until I caught this

> cold thing! Which, thankfully is much better - i've

> been sucking down the airborne and the zicam!

>

> Hope everyone is having a great weekend!!

>

> Donna

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