Re: Hardcore Extreme and others..

[Guest guest]

In a message dated 8/10/2006 9:57:53 P.M. US Eastern Standard Time, exercise.junkie@... writes:

I did the 3rd workout off of hardcore extreme and it nearly killed me.

All the hardcore Extreme workouts are tough so don't feel so bad. They half kill me every time I do them.

[Guest guest]

In a message dated 8/11/2006 11:33:27 A.M. US Eastern Standard Time, exercise.junkie@... writes:

What are the first 2 workouts like? Are they good upper body strength workouts as well as cardio?

I can't think of them right off the top of my head, but the one uses Imax 3 and Low Max, it kicks my butt everytime.

* *"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."

[Guest guest]

Thanks , that did make me feel better What are the first 2 workouts like? Are they good upper body strength workouts as well as cardio?DarcyOn 8/11/06,

fitgrl222@... <fitgrl222@...> wrote:

In a message dated 8/10/2006 9:57:53 P.M. US Eastern Standard Time, exercise.junkiegmail writes:

I did the 3rd workout off of hardcore extreme and it nearly killed me.

All the hardcore Extreme workouts are tough so don't feel so bad. They half kill me every time I do them.