Re: Second Day with Billy Blanks

[Guest guest]

Hi Karla!

Welcome - congrats on getting through it! I'm

definately interested in hearing more about these

workouts. I have the original Bootcamp set, but not

this one.. I'm sure someday, right?

Take care,

Donna

--- bkbb64 <tincup1@...> wrote:

> I did Mission One again this morning for the second

> time since

> receiving the set. This time I did not do the moves

> that pulled my

> back the first time. I also did use the bands,

> without the weights.

> It was alot of fun and I did much better this time.

> I have a lot way

> to go, but I'm really enjoying taebo. My two

> teenage sons are getting

> a real " kick " out of their old mom trying taebo.

>

> I have learned a valuable lesson. I will watch the

> entire video from

> now on when beginning a new workout. That way I

> know what I will and

> will not try to do ahead of time.

>

> Karla

>

>

>

>

>

>

__________________________________________________

[Guest guest]

The first DVD, Mission One, is very basic. It's about 40 minutes

long, but there's lots of slow instruction on how to do the taebo

moves. Bily has you go back walking in place after each taebo move

instruction, so it's definately not aerobic. It's great for those

new to taebo, like me that need every move explained slowly. At the

end of Mision one does an 8 minute recap of each move. I did

that the extra 8 minutes the first time, but I don't think I'll need

that portion again. Also, the weighted bands significantly add to

the difficulty level. Right now I'm using the bands without the

weights. I'm going to have to do that for a while before trying the

class with the weights put back in the handles.

Karla

>

> Hi Karla!

>

> Welcome - congrats on getting through it! I'm

> definately interested in hearing more about these

> workouts. I have the original Bootcamp set, but not

> this one.. I'm sure someday, right?

>

> Take care,

>

> Donna

>