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In a message dated 10/23/2006 10:34:55 A.M. US Eastern Standard Time, pinkpussycat@... writes:

I'm slowly working on doing 2 hours a day of strenuous activity again. Your workouts always motivate me, and I thank you!

Thank you ! I know a lot of people probably do think I'm crazy how I workout, because I'm sure I'm one of the very few that does workout in the AM and PM. Most people have jobs and don't have the time for it. I work, but not outside the house. My DD says I work harder at home than most people at a job do. Of course I'm on the obsessive side with trying to keep everything in order, I have a tendency to have everything "perfect" so I'm odd in that way for sure.

I do like being able to get either a cardio and yoga or weight training and cardio in on the same day. I haven't lost any weight by doing this, In fact, I weighed myself this morning and it's just stuck in one spot. You'd think all that I do I would drop a pound even? NOT.. oh well.. at least I'm not gaining which I usually do.

Anyway, thanks for making me not feel so crazy about the two workouts!!!!

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I don't think you are crazy either . More times than not when i workout, I do a good 2 hour and 15 minute workout.. You're not alone on this!! :)DarcyOn 10/23/06,

fitgrl222@... <fitgrl222@...> wrote:

In a message dated 10/23/2006 10:34:55 A.M. US Eastern Standard Time, pinkpussycatpinkpussycatscorner writes:

I'm slowly working on doing 2 hours a day of strenuous activity again. Your workouts always motivate me, and I thank you!

Thank you ! I know a lot of people probably do think I'm crazy how I workout, because I'm sure I'm one of the very few that does workout in the AM and PM. Most people have jobs and don't have the time for it. I work, but not outside the house. My DD says I work harder at home than most people at a job do. Of course I'm on the obsessive side with trying to keep everything in order, I have a tendency to have everything " perfect " so I'm odd in that way for sure.

I do like being able to get either a cardio and yoga or weight training and cardio in on the same day. I haven't lost any weight by doing this, In fact, I weighed myself this morning and it's just stuck in one spot. You'd think all that I do I would drop a pound even? NOT.. oh well.. at least I'm not gaining which I usually do.

Anyway, thanks for making me not feel so crazy about the two workouts!!!!

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Hi , maybe if you shaked things up and did

something different maybe that would help you to lose

some weight.

How much do you want to lose? From your pics I

bet you don't really need to lose any.

Take care,

Jen

--- fitgrl222@... wrote:

>

> In a message dated 10/23/2006 10:34:55 A.M. US

> Eastern Standard Time,

> pinkpussycat@... writes:

>

> I'm slowly working on doing 2 hours a day of

> strenuous activity

> again. Your workouts always motivate me, and I

> thank you!

>

>

>

>

> Thank you ! I know a lot of people probably do

> think I'm crazy how I

> workout, because I'm sure I'm one of the very few

> that does workout in the AM

> and PM. Most people have jobs and don't have the

> time for it. I work, but

> not outside the house. My DD says I work harder at

> home than most people at

> a job do. Of course I'm on the obsessive side with

> trying to keep everything

> in order, I have a tendency to have everything

> " perfect " so I'm odd in that

> way for sure.

>

> I do like being able to get either a cardio and

> yoga or weight training and

> cardio in on the same day. I haven't lost any

> weight by doing this, In

> fact, I weighed myself this morning and it's just

> stuck in one spot. You'd

> think all that I do I would drop a pound even?

> NOT.. oh well.. at least I'm

> not gaining which I usually do.

> Anyway, thanks for making me not feel so crazy

> about the two workouts!!!!

>

>

>

>

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In a message dated 10/23/2006 11:23:07 P.M. US Eastern Standard Time, volleyjen0416@... writes:

How much do you want to lose? From your pics Ibet you don't really need to lose any.

Oh, its one of those things where I can't get that last 10 lbs gone. I'd be happy with just 5.

I've thought that I have been trying to shake things up, but I guess not.

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Maybe that Body for Life plan would be good for you

to try...? You would work out less time but you would

definately shake things up! :)

Jen - who is still trying to start exercising

again..feeling ashamed to be posting here :(

--- fitgrl222@... wrote:

>

> In a message dated 10/23/2006 11:23:07 P.M. US

> Eastern Standard Time,

> volleyjen0416@... writes:

>

> How much do you want to lose? From your pics I

> bet you don't really need to lose any.

>

>

>

>

> Oh, its one of those things where I can't get that

> last 10 lbs gone. I'd be

> happy with just 5.

> I've thought that I have been trying to shake

> things up, but I guess not.

>

>

>

>

>

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In a message dated 10/24/2006 11:00:01 P.M. US Eastern Standard Time, volleyjen0416@... writes:

Maybe that Body for Life plan would be good for youto try...? You would work out less time but you woulddefinately shake things up! :)

where do I find this plan?

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Hey Jen,

We are all here to motivate each other no matter where we are on our

fitness journey.

Everyone here is supporting you in your quest for fitness. At least

you are starting, that's how it begins. : )

Take care,

Kerry

Jen wrote:

| Maybe that Body for Life plan would be good for you

| to try...? You would work out less time but you would

| definately shake things up! :)

|

| Jen - who is still trying to start exercising

| again..feeling ashamed to be posting here :(

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Don't feel bad for posting here!

I'm kind of new to the group - but I think everyone would agree with

me - that sometimes it's harder to stay motivated -

just restart with something easy.

I didn't do anything yesterday. But today I walked for 45 minutes

and also did strength training.

>

> >

> > In a message dated 10/23/2006 11:23:07 P.M. US

> > Eastern Standard Time,

> > volleyjen0416@... writes:

> >

> > How much do you want to lose? From your pics I

> > bet you don't really need to lose any.

> >

> >

> >

> >

> > Oh, its one of those things where I can't get that

> > last 10 lbs gone. I'd be

> > happy with just 5.

> > I've thought that I have been trying to shake

> > things up, but I guess not.

> >

> >

> >

> >

> >

>

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http://www.amazon.com/s/ref=nb_ss_gw/002-9096988-9792831?url=search-alias%3Daps & \

field-keywords=body+for+life

Amazon has the book " Body for Life "

Jen

--- fitgrl222@... wrote:

>

> In a message dated 10/24/2006 11:00:01 P.M. US

> Eastern Standard Time,

> volleyjen0416@... writes:

>

> Maybe that Body for Life plan would be good for you

> to try...? You would work out less time but you

> would

> definately shake things up! :)

>

>

>

> where do I find this plan?

>

>

>

>

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Thanks Kerry,

Jen

--- Kerry Kramer <kerrykramer@...> wrote:

> Hey Jen,

> We are all here to motivate each other no matter

> where we are on our

> fitness journey.

> Everyone here is supporting you in your quest for

> fitness. At least

> you are starting, that's how it begins. : )

> Take care,

> Kerry

>

> Jen wrote:

>

> | Maybe that Body for Life plan would be good for

> you

> | to try...? You would work out less time but you

> would

> | definately shake things up! :)

> |

> | Jen - who is still trying to start exercising

> | again..feeling ashamed to be posting here :(

>

>

>

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good job !

Jen

--- bwbbsarah <bwbb@...> wrote:

> Don't feel bad for posting here!

> I'm kind of new to the group - but I think everyone

> would agree with

> me - that sometimes it's harder to stay motivated -

> just restart with something easy.

>

> I didn't do anything yesterday. But today I walked

> for 45 minutes

> and also did strength training.

>

>

> >

> > >

> > > In a message dated 10/23/2006 11:23:07 P.M. US

> > > Eastern Standard Time,

> > > volleyjen0416@... writes:

> > >

> > > How much do you want to lose? From your pics I

> > > bet you don't really need to lose any.

> > >

> > >

> > >

> > >

> > > Oh, its one of those things where I can't get

> that

> > > last 10 lbs gone. I'd be

> > > happy with just 5.

> > > I've thought that I have been trying to shake

> > > things up, but I guess not.

> > >

> > >

> > >

> > >

> > >

> >

>

>

>

>

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