Jump to content
RemedySpot.com

Re: Accepting rather than killing OCD

Rate this topic


Guest guest

Recommended Posts

Guest guest

> At some point though, perhaps they need to accept these thoughts,

> allow them, not run from them or " kill them " . Research has shown

that this type of resistance may actually reinforce the obsessive

thinking.

Actually, , one of the approaches my son's therapist uses is to

tell Aiden that " the thoughts are just thoughts " and kind of let them

go on by like a boat down the river.

Jule

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...